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Dr. Andrew Weil
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Today,
Oprah talks with Dr. Andrew Weil about how what you
eat can affect every aspect of your life — how
you think, feel, sleep and age. In his new book, Eating
Well For Optimum Health, Dr. Weil tells us how to
improve physical, mental and spiritual well-being, changing
the way Americans think about their health.Regarding your daily intake of calories, Dr. Weil suggests
Discover more about...
Remembering Your Spirit
How
a chef formed a community through food.
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