Look Younger! Live Longer!



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Look like you had a facelift—when you didn't! Celebrities swear by these high-tech facials, plus the latest anti-aging discovery and the foods that fight off wrinkles.

Age-Defying Facials

The "Facialist to the Stars" shares her favorite facial and skincare secrets.

New Anti-Aging Treatments

A top dermatologist gives the skinny on the latest breakthroughs in reducing the signs of aging.

What's Your Real Age?

Our anti-aging expert says that everyone has two ages: your chronological age and your real age. Your doctor can perform the following tests to determine your real age.


	Take the RealAge test on Oprah.com!


	Start taking care of yourself from the "inside out." Perform a real age makeover on yourself with five easy tips.

the superfoods you should eat and what to avoid

Grocery Store 101

Dr. Steven Pratt, our "Food Dude" tells us the 14 superfoods we need to put in the shopping cart and what foods to avoid.

Related Resources


	Your Best Face: Looking Your Best Without Plastic Surgery by Brandith Irwin, M.D. and Mark McPherson, Ph.D.

	Superfoods Rx: Fourteen Foods that Will Change Your Life by Steven G. Pratt and Kathy Matthews

	Real Age: Are You As Young As You Can Be? by Dr. Michael Roizen

Original Air Date: February 18, 2004

TALK WITH OTHERS



		Do not be afraid of getting older. Embrace every age and every stage in your life. Wisdom normally comes with age. Enjoy life to the fullest... — sebas1 Join the discussion!

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