The Oprah Winfrey Show
Biggest Health Hazards and How to Prevent Them

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Diabetes. Heart disease. They're two of the biggest health hazards—and you can prevent them. Plus, fitness expert Bob Greene has four numbers that could save your life.

Oprah and Usher
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So Amazing
On July 1, 2005, singing legend Luther Vandross passed away. See how his friends are paying tribute to his life through music.

Luther
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A Wake-Up Call
Every day, millions of people put their lives in jeopardy, from celebrities to the family down the block. Their stories serve as a wake-up call to us all.

Here's to Your Health!
Only you have the power to get your health back on track. Learn more about how to control and prevent some of the most common deadly diseases:
Type 2 Diabetes
Heart Disease

Are You At Risk?
Oprah's personal trainer, fitness expert Bob Greene, explains what you need to know about your body to prevent heart disease and diabetes. Plus, fill out our questionnaire to find out if you might be at risk.

Patti LaBelle's Light Recipes
After Patti was diagnosed with diabetes, she realized her eating habits had to change. Try some of her new, healthier recipes:
Luther's Italian Chicken Soup
Out-of-This-World Watercress Salad
Marvelous Minted Snap Peas
Oven (Tastes Like Southern) Fried Chicken
Decadently Delicious Chocolate Mousse

Related Resources
Get With the Program! Guide to Good Eating by Bob Greene
Get With the Program by Bob Greene
Get With the Program Daily Journal by Bob Greene
Patti LaBelle's Lite Cuisine by Patti LaBelle
Get the latest health information from the Discovery Health Channel's website: http://health.discovery.com/

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Original Air Date: May 30, 2003
Watch AFTER THE SHOW
  How can you manage your weight and risk factors? Tackle your risk for heart disease and diabetes with more expert advice!  
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RELATED LINKS
Four food steps to better health
How is your heart?
Get With The Program!