<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>
<title><![CDATA[RSS for Jillian Michaels]]></title>
<description><![CDATA[News and information about Jillian Michaels on Oprah.com.]]></description>
<link><![CDATA[http://www.oprah.com/topics/]]></link>
<atom:link xmlns:atom="http://www.w3.org/2005/Atom" type="application/rss+xml" rel="self" href="http://www.oprah.com/topics/urss?pageid=932095"/>
<item>
<title><![CDATA[The Bedtime Rituals of the Best-Rested]]></title>
<link><![CDATA[http://www.oprah.com/health/Bedtime-Rituals-for-Better-Sleep-How-To-Fall-Asleep]]></link>
<guid>http://www.oprah.com/health/Bedtime-Rituals-for-Better-Sleep-How-To-Fall-Asleep</guid>
<pubDate><![CDATA[Tue, 09 Apr 2013 10:56:17 EDT]]></pubDate>
<description><![CDATA[The Bedtime Rituals of the Best-Rested]]></description>
</item>
<item>
<title><![CDATA[Transform Your Workout: The 6 Best New Exercise DVDs]]></title>
<link><![CDATA[http://www.oprah.com/health/Best-Exercise-DVDs-New-Workout-DVDs]]></link>
<guid>http://www.oprah.com/health/Best-Exercise-DVDs-New-Workout-DVDs</guid>
<pubDate><![CDATA[Mon, 20 Aug 2012 05:31:16 EDT]]></pubDate>
<description><![CDATA[Transform Your Workout: The 6 Best New Exercise DVDs]]></description>
</item>
<item>
<title><![CDATA[20 Ways to Win at Losing Weight]]></title>
<link><![CDATA[http://www.oprah.com/health/Weight-Loss-Tips-from-Biggest-Loser-Trainers]]></link>
<guid>http://www.oprah.com/health/Weight-Loss-Tips-from-Biggest-Loser-Trainers</guid>
<pubDate><![CDATA[Fri, 17 Feb 2012 13:09:26 EST]]></pubDate>
<description><![CDATA[Hollywood trainers from The Biggest Loser share their strategies.]]></description>
</item>
<item>
<title><![CDATA[4 Busy Celebrities Reveal Their Best Tricks for More Sleep]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Get-More-Sleep-Busy-Peoples-Best-Sleep-Tips]]></link>
<guid>http://www.oprah.com/health/How-to-Get-More-Sleep-Busy-Peoples-Best-Sleep-Tips</guid>
<pubDate><![CDATA[Wed, 14 Dec 2011 04:55:29 EST]]></pubDate>
<description><![CDATA[4 Busy Celebrities Reveal Their Best Tricks for More Sleep]]></description>
</item>
<item>
<title><![CDATA[The Decade-by-Decade Guide to Exercise]]></title>
<link><![CDATA[http://www.oprah.com/health/Exercise-for-Your-20s-30s-40s-50s-and-60s_1]]></link>
<guid>http://www.oprah.com/health/Exercise-for-Your-20s-30s-40s-50s-and-60s_1</guid>
<pubDate><![CDATA[Tue, 23 Mar 2010 04:55:00 EDT]]></pubDate>
<description><![CDATA[Our decade-by-decade guide to a lifelong fitness plan that will keep you fit (and proud of it!) through the years.]]></description>
</item>
<item>
<title><![CDATA[Weight Loss Goals]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/Weight-Loss-Goals-Audio]]></link>
<guid>http://www.oprah.com/oprahradio/Weight-Loss-Goals-Audio</guid>
<pubDate><![CDATA[Thu, 30 Apr 2009 23:55:00 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Dr. Mehmet Oz talks with Jillian Michaels, fitness trainer on the reality TV show The Biggest Loser, about the importance of making a list of goals you want to achieve in order to win your weight loss battle.]]></description>
</item>
<item>
<title><![CDATA[Are Wii Having Fun Yet? O Tests the Latest Workout Games]]></title>
<link><![CDATA[http://www.oprah.com/health/Nintendo-Wii-Workout-Games-from-Bob-Greene-and-Jillian-Michaels]]></link>
<guid>http://www.oprah.com/health/Nintendo-Wii-Workout-Games-from-Bob-Greene-and-Jillian-Michaels</guid>
<pubDate><![CDATA[Tue, 14 Apr 2009 04:55:00 EDT]]></pubDate>
<description><![CDATA[Polly Brewster tests the latest fitness game spin-offs, Bob Greene's EA Sports Active and Jillian Michaels' Fitness Ultimatum 2009.]]></description>
</item>
<item>
<title><![CDATA[Weight Loss Secrets of the "Biggest Losers"]]></title>
<link><![CDATA[http://www.oprah.com/oprahshow/Weight-Loss-Secrets-of-the-Biggest-Losers]]></link>
<guid>http://www.oprah.com/oprahshow/Weight-Loss-Secrets-of-the-Biggest-Losers</guid>
<pubDate><![CDATA[Tue, 28 Oct 2008 18:12:10 EDT]]></pubDate>
<description><![CDATA[TV's toughest trainers have helped over 100 people shed more than five tons! Now, get their weight loss secrets.]]></description>
</item>
<item>
<title><![CDATA[Five Ways to Win at Losing]]></title>
<link><![CDATA[http://www.oprah.com/health/Five-Ways-to-Lose-Weight]]></link>
<guid>http://www.oprah.com/health/Five-Ways-to-Lose-Weight</guid>
<pubDate><![CDATA[Wed, 15 Dec 2004 01:00:00 EST]]></pubDate>
<description><![CDATA[Five ways to lose weight from celebrity trainers Bob Harper and Jillian Michaels.]]></description>
</item>
</channel>
</rss>
