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<title><![CDATA[RSS for Water Aerobics]]></title>
<description><![CDATA[News and information about Water Aerobics on Oprah.com.]]></description>
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<title><![CDATA[One Man's Struggle to Overcome Food Addiction]]></title>
<link><![CDATA[http://www.oprah.com/own-where-are-they-now/One-Mans-Struggle-to-Overcome-Food-Addiction-Video]]></link>
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<pubDate><![CDATA[Tue, 20 Nov 2012 05:00:00 EST]]></pubDate>
<description><![CDATA[When Oprah first met Josh, a 24-year-old man who once weighed 547 pounds, he'd lost almost half his body weight. Before addressing his food addiction and coming out as a gay man, Josh said, he was literally eating himself to death. Has Josh kept the weight off? Find out now.]]></description>
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<title><![CDATA[Summer Fitness Dos and Don'ts]]></title>
<link><![CDATA[http://www.oprah.com/health/Summer-Fitness-Dos-and-Donts-Hot-Weather-Fitness-Mistakes]]></link>
<guid>http://www.oprah.com/health/Summer-Fitness-Dos-and-Donts-Hot-Weather-Fitness-Mistakes</guid>
<pubDate><![CDATA[Wed, 16 May 2012 11:22:37 EDT]]></pubDate>
<description><![CDATA[Your warm-weather cheat sheet to having fun, staying cool and getting the best results.]]></description>
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<title><![CDATA[Divine Intervention]]></title>
<link><![CDATA[http://www.oprah.com/oprahshow/Addicts-Saved-by-an-Intervention]]></link>
<guid>http://www.oprah.com/oprahshow/Addicts-Saved-by-an-Intervention</guid>
<pubDate><![CDATA[Thu, 21 Jan 2010 09:45:00 EST]]></pubDate>
<description><![CDATA[Three addicts who were saved by A and E's hit series Intervention share their stories. How one man lost half his body weight and became more of himself.]]></description>
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<item>
<title><![CDATA[World's Best Dieter]]></title>
<link><![CDATA[http://www.oprah.com/health/Weight-Loss-Struggles-of-the-Worlds-Best-Dieter]]></link>
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<pubDate><![CDATA[Thu, 30 Apr 2009 09:55:00 EDT]]></pubDate>
<description><![CDATA[Michael Hebranko has lost and gained more than 3,000 pounds. How he won the Guinness Book of World Records' title of World's Best Dieter, why his weight continues to yo-yo and how he's doing today.]]></description>
</item>
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<title><![CDATA[Where Are They Now?]]></title>
<link><![CDATA[http://www.oprah.com/oprahshow/Memorable-Guest-Updates]]></link>
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<pubDate><![CDATA[Tue, 21 Apr 2009 09:55:00 EDT]]></pubDate>
<description><![CDATA[Oprah's revisiting some of her most unforgettable interviews. Plus, updates on where these memorable guests are now.]]></description>
</item>
<item>
<title><![CDATA[The Biggest Loser Experience]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/The-Biggest-Loser-Experience-Audio]]></link>
<guid>http://www.oprah.com/oprahradio/The-Biggest-Loser-Experience-Audio</guid>
<pubDate><![CDATA[Tue, 14 Apr 2009 23:55:00 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Gayle King talks with Nicole Brewer, a contestant on NBC's The Biggest Loser: Couples, about her experience on the show losing more than 100 pounds.]]></description>
</item>
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<title><![CDATA[The Comeback: Getting In Shape After Baby]]></title>
<link><![CDATA[http://www.oprah.com/health/The-Comeback-Getting-In-Shape-After-Baby]]></link>
<guid>http://www.oprah.com/health/The-Comeback-Getting-In-Shape-After-Baby</guid>
<pubDate><![CDATA[Tue, 14 Oct 2008 04:55:00 EDT]]></pubDate>
<description><![CDATA[Thanks to an Olympic coach and some full-throttle training, Veronica Chambers is on track to be fitter than ever before.]]></description>
</item>
<item>
<title><![CDATA[Know When to Fold 'Em]]></title>
<link><![CDATA[http://www.oprah.com/omagazine/Know-When-to-Quit-Martha-Beck-on-Giving-Up]]></link>
<guid>http://www.oprah.com/omagazine/Know-When-to-Quit-Martha-Beck-on-Giving-Up</guid>
<pubDate><![CDATA[Sun, 01 Jan 2006 01:00:00 EST]]></pubDate>
<description><![CDATA[O columnist Martha Beck says that you can become happier and healthier by allowing yourself to quit and move on.]]></description>
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