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<title><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></title>
<link><![CDATA[http://www.oprah.com/health/Home-Workout-Home-Exercises-Workout-Videos]]></link>
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<pubDate><![CDATA[Mon, 13 May 2013 16:32:13 EDT]]></pubDate>
<description><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></description>
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<title><![CDATA[Banish a Bad Thought Before It Takes Over Your Life]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Stop-Bad-Thoughts-Thinking-Positively]]></link>
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<pubDate><![CDATA[Wed, 01 May 2013 05:08:21 EDT]]></pubDate>
<description><![CDATA[Banish a Bad Thought Before It Takes Over Your Life]]></description>
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<title><![CDATA[What's Worse?: Expert Advice for Everyday Health Dilemmas]]></title>
<link><![CDATA[http://www.oprah.com/health/Health-Dilemmas-Whats-Worse-For-Your-Health]]></link>
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<pubDate><![CDATA[Mon, 18 Feb 2013 05:26:44 EST]]></pubDate>
<description><![CDATA[What's Worse?: Expert Advice for Everyday Health Dilemmas]]></description>
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<title><![CDATA[How to Find the Right Exercise Routine—and Stick with It!]]></title>
<link><![CDATA[http://www.oprah.com/health/Find-the-Right-Exercise-for-You-How-to-Stick-with-Fitness-Routine]]></link>
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<pubDate><![CDATA[Tue, 16 Oct 2012 18:07:08 EDT]]></pubDate>
<description><![CDATA[After years spent flitting from one workout to the next, Alissa Nutting decided to rehab her relationship with exercise.]]></description>
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<title><![CDATA[5 Pieces of Advice Everyone Ignores (but Shouldn't!)]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Advice-Everyone-Ignores-But-Shouldnt-Martha-Beck]]></link>
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<pubDate><![CDATA[Sat, 22 Sep 2012 04:45:00 EDT]]></pubDate>
<description><![CDATA[Martha Beck shares her best words of wisdom,which could change lives if only people bothered to give them a try.]]></description>
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<title><![CDATA[No-Sweat Workouts]]></title>
<link><![CDATA[http://www.oprah.com/health/Workouts-Where-You-Barely-Sweat-Sweatless-Exercise_1]]></link>
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<pubDate><![CDATA[Mon, 13 Aug 2012 01:32:06 EDT]]></pubDate>
<description><![CDATA[No-Sweat Workouts]]></description>
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<title><![CDATA[Deleted Scenes: See Diley Dance]]></title>
<link><![CDATA[http://www.oprah.com/own-lives-on-fire/Deleted-Scenes-See-Diley-Dance]]></link>
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<pubDate><![CDATA[Fri, 20 Jul 2012 12:00:00 EDT]]></pubDate>
<description><![CDATA[Diley discovers a new love of exercise, dance and female camaraderie through the Zumba fitness program.]]></description>
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<title><![CDATA[4 Playful Workouts the Kid in You Will Love]]></title>
<link><![CDATA[http://www.oprah.com/health/Fun-Summer-Exercises-Aqua-Zumba]]></link>
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<pubDate><![CDATA[Wed, 27 Jun 2012 05:26:58 EDT]]></pubDate>
<description><![CDATA[4 Playful Workouts the Kid in You Will Love]]></description>
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<title><![CDATA[Which Fictional Character Would You Love to Meet?]]></title>
<link><![CDATA[http://www.oprah.com/omagazine/Which-Fictional-Character-Would-You-Love-to-Meet]]></link>
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<pubDate><![CDATA[Wed, 13 Jun 2012 05:00:00 EDT]]></pubDate>
<description><![CDATA[What's on your mind? This month we asked O readers: Which fictional character would you love to meet?]]></description>
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<title><![CDATA[Cool Job: What It's Like to Be a Stuntwoman]]></title>
<link><![CDATA[http://www.oprah.com/blogs/Cool-Job-What-Its-Like-to-Be-a-Stuntwoman]]></link>
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<pubDate><![CDATA[Tue, 24 Apr 2012 10:12:00 EDT]]></pubDate>
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