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<description><![CDATA[News and information about Elliptical Trainer on Oprah.com.]]></description>
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<title><![CDATA[The 3 Favorite Things Oprah Had to Have on Her Gift List]]></title>
<link><![CDATA[http://www.oprah.com/oprahdotcom/The-3-Favorite-Things-Oprah-Had-to-Have-on-Her-Gift-List-Video]]></link>
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<pubDate><![CDATA[Thu, 15 Nov 2012 14:29:21 EST]]></pubDate>
<description><![CDATA[Since Oprah gave away the first Favorite Thing in 1996, she's added hundreds of items, from Bundt cakes to luxury cruises, to her gift list. Watch as Oprah shows Gayle King and O's creative director Adam Glassman three of her new favorites for 2012.]]></description>
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<title><![CDATA[The Tired, Overcommitted Woman's Guide to Happiness]]></title>
<link><![CDATA[http://www.oprah.com/spirit/The-Tired-Overcommitted-Womans-Guide-to-Happiness]]></link>
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<pubDate><![CDATA[Fri, 05 Oct 2012 01:00:00 EDT]]></pubDate>
<description><![CDATA[You know who you are! So please read. Columnist Leigh Newman provides a few fast fixes to bring you back to the land of realistic bliss.]]></description>
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<title><![CDATA[Burn 100 Extra Calories Today With Bob Greene's Strategies]]></title>
<link><![CDATA[http://www.oprah.com/health/Easy-Ways-to-Burn-100-Extra-Calories-Bob-Greene-Small-Changes]]></link>
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<pubDate><![CDATA[Mon, 02 Jul 2012 13:29:56 EDT]]></pubDate>
<description><![CDATA[Burn 100 Extra Calories Today With Bob Greene's Strategies]]></description>
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<title><![CDATA[7 Fun Exercises Your Trainer Doesn't Want You to Know About]]></title>
<link><![CDATA[http://www.oprah.com/health/Burn-Calories-While-Having-Fun-Fun-Ways-to-Work-Out]]></link>
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<pubDate><![CDATA[Fri, 19 Aug 2011 03:00:00 EDT]]></pubDate>
<description><![CDATA[7 Fun Exercises Your Trainer Doesn't Want You to Know About]]></description>
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<title><![CDATA[3 Types of Exercise You Need to Stay Fit]]></title>
<link><![CDATA[http://www.oprah.com/health/Bob-Greene-Cardio-Strength-Training-and-Functional-Fitness]]></link>
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<pubDate><![CDATA[Wed, 22 Dec 2010 04:55:00 EST]]></pubDate>
<description><![CDATA[To achieve true fitness, you need a strategy that includes cardio (aerobic) exercise, strength training, and "functional fitness" exercises. Here's how much of each type to aim for, depending on your goal.]]></description>
</item>
<item>
<title><![CDATA[The 60 Day Makeover: Part II]]></title>
<link><![CDATA[http://www.oprah.com/health/Paige-Williams-60-Day-Bikram-Yoga-Makeover]]></link>
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<pubDate><![CDATA[Tue, 19 Jan 2010 04:55:00 EST]]></pubDate>
<description><![CDATA[Paige Williams hoped the 60-day yoga challenge would change her body, her mind, and her life. It did--in ways she never expected.]]></description>
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<item>
<title><![CDATA[The YOU Docs Blog]]></title>
<link><![CDATA[http://www.oprah.com/health/Health-Questions-and-Answers-Dr-Oz-and-Dr-Michael-Roizens-Blog]]></link>
<guid>http://www.oprah.com/health/Health-Questions-and-Answers-Dr-Oz-and-Dr-Michael-Roizens-Blog</guid>
<pubDate><![CDATA[Thu, 02 Jul 2009 05:00:00 EDT]]></pubDate>
<description><![CDATA[Dr. Oz and Dr. Michael Roizen share their opinions on the hottest health topics and teach you how to have the best relationship with your doctors.]]></description>
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<title><![CDATA[The Comeback: Getting In Shape After Baby]]></title>
<link><![CDATA[http://www.oprah.com/health/The-Comeback-Getting-In-Shape-After-Baby]]></link>
<guid>http://www.oprah.com/health/The-Comeback-Getting-In-Shape-After-Baby</guid>
<pubDate><![CDATA[Tue, 14 Oct 2008 04:55:00 EDT]]></pubDate>
<description><![CDATA[Thanks to an Olympic coach and some full-throttle training, Veronica Chambers is on track to be fitter than ever before.]]></description>
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<item>
<title><![CDATA[Sprinting to Weight Loss]]></title>
<link><![CDATA[http://www.oprah.com/health/Lose-Weight-with-Short-Intense-Workouts]]></link>
<guid>http://www.oprah.com/health/Lose-Weight-with-Short-Intense-Workouts</guid>
<pubDate><![CDATA[Fri, 19 Sep 2008 04:55:05 EDT]]></pubDate>
<description><![CDATA[Want to lose weight in a hurry? Research shows that brief and intense (with rests in between) trumps dutiful and steady. We explain the new science of getting fit fast.]]></description>
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<title><![CDATA[Get Back on Track with the Hollywood Trainer]]></title>
<link><![CDATA[http://www.oprah.com/health/Get-Back-on-Track-with-the-Hollywood-Trainer]]></link>
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<pubDate><![CDATA[Thu, 15 Jun 2006 01:00:00 EDT]]></pubDate>
<description><![CDATA[Hollywood trainer Jeanette Jenkins offers her diet and exercise plan, including recipes, to help you launch your comeback.]]></description>
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