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<description><![CDATA[News and information about Spirit on Oprah.com.]]></description>
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<title><![CDATA[Dr. Phil: The One Word Every Mother Needs to Learn]]></title>
<link><![CDATA[http://www.oprah.com/oprahs-lifeclass/Dr-Phil-The-One-Word-Every-Mother-Needs-to-Learn-Video]]></link>
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<pubDate><![CDATA[Thu, 16 May 2013 12:33:54 EDT]]></pubDate>
<description><![CDATA[Dr. Phil says it's important to make yourself the star of your own life. Still, Joey on Twitter wonders how to stay true to her authentic self as a busy mother of four. Watch this sneak peek to get Dr. Phil's answer, and find out the one word every mother needs to learn today.]]></description>
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<title><![CDATA[The Wholehearted Life: Oprah Talks to Brené Brown]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Brene-Brown-Interviewed-by-Oprah-Daring-Greatly]]></link>
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<pubDate><![CDATA[Wed, 15 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Brene Brown]]></description>
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<title><![CDATA[How Dr. Maya Angelou's Mother Rescued Her from an Abusive Boyfriend]]></title>
<link><![CDATA[http://www.oprah.com/own-super-soul-sunday/Dr-Maya-Angelous-Mother-Rescued-Her-From-an-Abusive-Boyfriend-Video]]></link>
<guid>http://www.oprah.com/own-super-soul-sunday/Dr-Maya-Angelous-Mother-Rescued-Her-From-an-Abusive-Boyfriend-Video</guid>
<pubDate><![CDATA[Sun, 12 May 2013 12:04:42 EDT]]></pubDate>
<description><![CDATA[Dr. Maya Angelou says that to describe her mother, Vivian Baxter, 'would be to write about a hurricane in its perfect power.' One particular story from Dr. Angelou's life brings that to light. Watch to find out how Vivian led the charge to rescue young Maya from an abusive boyfriend, who was ...]]></description>
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<title><![CDATA[Full Episode: Oprah and Dr. Maya Angelou, Part 1]]></title>
<link><![CDATA[http://www.oprah.com/own-super-soul-sunday/Full-Episode-Oprah-and-Dr-Maya-Angelou-Part-1-Video]]></link>
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<pubDate><![CDATA[Sun, 12 May 2013 12:04:42 EDT]]></pubDate>
<description><![CDATA[In Part 1 of this special interview, Oprah sits down with her beloved mentor, author Dr. Maya Angelou. Discussing her latest book, 'Mom & Me & Mom,' Dr. Angelou delves into one of the deepest personal stories of her life: her relationship with her mother.]]></description>
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<title><![CDATA[Exclusive Webisode: Iyanla Demonstrates a Healing Exercise]]></title>
<link><![CDATA[http://www.oprah.com/own-iyanla-fix-my-life/Exclusive-Webisode-Iyanla-Demonstrates-a-Healing-Exercise-Video]]></link>
<guid>http://www.oprah.com/own-iyanla-fix-my-life/Exclusive-Webisode-Iyanla-Demonstrates-a-Healing-Exercise-Video</guid>
<pubDate><![CDATA[Sat, 11 May 2013 11:21:25 EDT]]></pubDate>
<description><![CDATA[During her work with Tiffany, a wife who says she is in a sexless marriage, Iyanla has her perform an exercise called progressive EFT, or tapping. It's a spiritual healing exercise that allows you to release negative, toxic energy from your mind, body and spirit. Watch as Iyanla demonstrates and ...]]></description>
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<title><![CDATA[The 5 Things You're Doing Wrong at Restaurants]]></title>
<link><![CDATA[http://www.oprah.com/money/How-to-Get-the-Best-Restaurant-Deals]]></link>
<guid>http://www.oprah.com/money/How-to-Get-the-Best-Restaurant-Deals</guid>
<pubDate><![CDATA[Fri, 10 May 2013 13:18:38 EDT]]></pubDate>
<description><![CDATA[The 5 Things You're Doing Wrong at Restaurants]]></description>
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<title><![CDATA[5 Reasons to Rethink What's Age-Appropriate]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Stats-About-Older-Women-Neat-Fact-About-Aging]]></link>
<guid>http://www.oprah.com/spirit/Stats-About-Older-Women-Neat-Fact-About-Aging</guid>
<pubDate><![CDATA[Thu, 02 May 2013 13:07:01 EDT]]></pubDate>
<description><![CDATA[5 Reasons to Rethink What's Age-Appropriate]]></description>
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<item>
<title><![CDATA[Enter the "Grow Your Life—with Oprah and Bob Greene" Contest]]></title>
<link><![CDATA[http://www.oprah.com/omagazine/Grow-Your-Life-with-Oprah-and-Bob-Greene-Contest]]></link>
<guid>http://www.oprah.com/omagazine/Grow-Your-Life-with-Oprah-and-Bob-Greene-Contest</guid>
<pubDate><![CDATA[Thu, 02 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[This summer one reader (and guest) will win the prize of a lifetime: an all-expenses-paid, four-night trip to Maui to meet Oprah and wellness expert Bob Greene for a hike and lunch at Oprah’s farm!]]></description>
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<title><![CDATA[3 Adventurer-Approved Steps to Planning Your Future]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Roz-Savage-Future-Advice_1]]></link>
<guid>http://www.oprah.com/spirit/Roz-Savage-Future-Advice_1</guid>
<pubDate><![CDATA[Wed, 01 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Renowned adventurer Roz Savage helps you chart a course toward your future—whether you decide to go this way or that.]]></description>
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<title><![CDATA[My Mother, My Roommate: Peter Walsh's Declutter Plan]]></title>
<link><![CDATA[http://www.oprah.com/home/Decluttering-for-Houseguests-Peter-Walsh-Advice_1]]></link>
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<pubDate><![CDATA[Tue, 23 Apr 2013 11:31:15 EDT]]></pubDate>
<description><![CDATA[My Mother, My Roommate: Peter Walsh's Declutter Plan]]></description>
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