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<title><![CDATA[RSS for Emotional Health]]></title>
<description><![CDATA[News and information about Emotional Health on Oprah.com.]]></description>
<link><![CDATA[http://www.oprah.com/topics/]]></link>
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<title><![CDATA[3 Things Standing Between You and Perfect Health]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Deepak-Chopra-How-to-Achieve-Physical-and-Emotional-Health]]></link>
<guid>http://www.oprah.com/spirit/Deepak-Chopra-How-to-Achieve-Physical-and-Emotional-Health</guid>
<pubDate><![CDATA[Thu, 21 Feb 2013 10:39:33 EST]]></pubDate>
<description><![CDATA[The founder of the Perfect Health Program explains how we need to reformulate our lives—physically and emotionally—to become happier.]]></description>
</item>
<item>
<title><![CDATA[Martha Beck's 5-Day Journey to a More Meaningful Life]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Martha-Becks-Safari-Finding-Your-Purpose]]></link>
<guid>http://www.oprah.com/spirit/Martha-Becks-Safari-Finding-Your-Purpose</guid>
<pubDate><![CDATA[Tue, 06 Nov 2012 01:00:00 EST]]></pubDate>
<description><![CDATA[Martha Beck takes ten travelers on an extraordinary journey through the African wilderness...straight toward their ultimate purpose.]]></description>
</item>
<item>
<title><![CDATA[Rev Up Your Emotional Metabolism]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-to-Get-Over-Anything-Faster--Be-Happier]]></link>
<guid>http://www.oprah.com/spirit/How-to-Get-Over-Anything-Faster--Be-Happier</guid>
<pubDate><![CDATA[Wed, 11 Jul 2012 01:00:00 EDT]]></pubDate>
<description><![CDATA[Everyone gets stuck at one time or another. What if we could cycle thorough the awful, paralyzing emotions and get to the positive, happy ones more quickly? A few experts show us how to do exactly that.]]></description>
</item>
<item>
<title><![CDATA[Staying True to You: 6 Steps to a More Honest Life]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-to-Stay-True-to-Yourself-Live-an-Honest-Life]]></link>
<guid>http://www.oprah.com/spirit/How-to-Stay-True-to-Yourself-Live-an-Honest-Life</guid>
<pubDate><![CDATA[Tue, 17 Apr 2012 05:00:00 EDT]]></pubDate>
<description><![CDATA[There's the reason you tell yourself you do things, and then there's the true reason you do them. Luckily, there's also Martha Beck—to help you stop the madness of hidden agendas and come clean about what you really want.]]></description>
</item>
<item>
<title><![CDATA[What You Need To Know About Barefoot-Style Sneakers]]></title>
<link><![CDATA[http://www.oprah.com/health/Barefoot-Style-Sneakers-Pros-and-Cons_1]]></link>
<guid>http://www.oprah.com/health/Barefoot-Style-Sneakers-Pros-and-Cons_1</guid>
<pubDate><![CDATA[Tue, 17 Apr 2012 05:00:00 EDT]]></pubDate>
<description><![CDATA[Fitness reporter Gretchen Reynolds weighs in on the science and aesthetics of minimalist shoes.]]></description>
</item>
<item>
<title><![CDATA[Rosie's Plea to the Cast of Dance Moms]]></title>
<link><![CDATA[http://www.oprah.com/own-rosie/Rosies-Plea-to-the-Cast-of-Dance-Moms-Video]]></link>
<guid>http://www.oprah.com/own-rosie/Rosies-Plea-to-the-Cast-of-Dance-Moms-Video</guid>
<pubDate><![CDATA[Wed, 22 Feb 2012 15:15:01 EST]]></pubDate>
<description><![CDATA[Rosie has one simple request for the cast of Dance Moms.]]></description>
</item>
<item>
<title><![CDATA[A Rose Is a Rose Is a Miracle Heartbreak Cure]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Getting-Over-Heartbreak-Healing-Power-of-Roses]]></link>
<guid>http://www.oprah.com/spirit/Getting-Over-Heartbreak-Healing-Power-of-Roses</guid>
<pubDate><![CDATA[Tue, 21 Feb 2012 05:00:00 EST]]></pubDate>
<description><![CDATA[If you're suffering heartbreak in a faraway place, may we suggest the healing powers of a certain fabled flower?]]></description>
</item>
<item>
<title><![CDATA[Dance Mom Cathy Returns the Infamous Bee Costume]]></title>
<link><![CDATA[http://www.oprah.com/own-rosie/Dance-Mom-Cathy-Returns-the-Infamous-Bee-Costume-Video]]></link>
<guid>http://www.oprah.com/own-rosie/Dance-Mom-Cathy-Returns-the-Infamous-Bee-Costume-Video</guid>
<pubDate><![CDATA[Fri, 10 Feb 2012 09:29:43 EST]]></pubDate>
<description><![CDATA[After a screaming match and much controversy, Cathy Nesbitt-Stein, one of the mothers featured on the Lifetime series Dance Moms, returns her daughter's borrowed bumblebee costume to dance instructor Abby Lee Miller.]]></description>
</item>
<item>
<title><![CDATA[The 7 Gifts from the Universe That Everybody Gets]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Best-Moments-in-Life-7-Golden-Moments-in-Life-Leigh-Newman]]></link>
<guid>http://www.oprah.com/spirit/Best-Moments-in-Life-7-Golden-Moments-in-Life-Leigh-Newman</guid>
<pubDate><![CDATA[Wed, 25 Jan 2012 04:55:02 EST]]></pubDate>
<description><![CDATA[Leigh Newman shares the moments of glory we all get—no matter what, no matter who.]]></description>
</item>
<item>
<title><![CDATA[4 Ways to Increase Your Workplace Well-Being]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-to-Be-Calmer-at-Work-Well-Being-in-the-Workplace]]></link>
<guid>http://www.oprah.com/spirit/How-to-Be-Calmer-at-Work-Well-Being-in-the-Workplace</guid>
<pubDate><![CDATA[Mon, 19 Dec 2011 05:00:00 EST]]></pubDate>
<description><![CDATA[A Buddhist monk helps you make your office more Zen.]]></description>
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