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<title><![CDATA[6 Shocking Things That Make You Calmer and Happier]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Things-That-Make-You-Calm-Reduce-Anxiety-Stress-Relief]]></link>
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<pubDate><![CDATA[Tue, 21 May 2013 16:45:36 EDT]]></pubDate>
<description><![CDATA[6 Shocking Things That Make You Calmer and Happier]]></description>
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<title><![CDATA[The Best Time to Exercise (and When to Schedule 4 Other Healthy Habits)]]></title>
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<pubDate><![CDATA[Tue, 21 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[How to get the most out of healthy habits? Schedule them smartly.]]></description>
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<title><![CDATA[3 Strategies to Beat Your Fear of Missing Out]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Fear-of-Missing-Out-How-to-Avoid-FOMO]]></link>
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<pubDate><![CDATA[Mon, 20 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[If it seems like everyone you know is doing cooler stuff than you, feeling happier than you, and generally out-pizzazzing you, Martha Beck wants you to know they've got you fooled.]]></description>
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<title><![CDATA[Why Iyanla Believes Secrets Are Killing the Pace Sisters]]></title>
<link><![CDATA[http://www.oprah.com/own-iyanla-fix-my-life/Why-Iyanla-Believes-Secrets-Are-Killing-the-Pace-Sisters-Video]]></link>
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<pubDate><![CDATA[Wed, 15 May 2013 05:18:58 EDT]]></pubDate>
<description><![CDATA[Miles away from their families, careers and churches, six of the Pace Sisters address the root causes of their weight issues. They discuss the physical effects of obesity and uncover secrets that have been eating them on the inside. Watch as Duranice Pace bravely reveals the assault she suffered as ...]]></description>
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<title><![CDATA[The $8 Room Makeover Secret]]></title>
<link><![CDATA[http://www.oprah.com/money/Affordable-Room-Makeovers-Decorating-Ideas]]></link>
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<pubDate><![CDATA[Tue, 14 May 2013 16:12:43 EDT]]></pubDate>
<description><![CDATA[The $8 Room Makeover Secret]]></description>
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<title><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></title>
<link><![CDATA[http://www.oprah.com/health/Home-Workout-Home-Exercises-Workout-Videos]]></link>
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<pubDate><![CDATA[Mon, 13 May 2013 16:32:13 EDT]]></pubDate>
<description><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></description>
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<title><![CDATA[How Your Nose Can Control Your Brain]]></title>
<link><![CDATA[http://www.oprah.com/health/Smell-and-Emotions-Nose-and-Brain-Sense-of-Smell]]></link>
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<pubDate><![CDATA[Fri, 10 May 2013 14:53:10 EDT]]></pubDate>
<description><![CDATA[How Your Nose Can Control Your Brain]]></description>
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<title><![CDATA[5 Easy Stress-Busters You Had No Idea Existed]]></title>
<link><![CDATA[http://www.oprah.com/health/Easy-Stress-Busters-Reduce-Stress-Lower-Anxiety]]></link>
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<pubDate><![CDATA[Tue, 07 May 2013 18:25:51 EDT]]></pubDate>
<description><![CDATA[5 Easy Stress-Busters You Had No Idea Existed]]></description>
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<title><![CDATA[3 Things Any Woman Can Do to Live a Long and Healthy Life]]></title>
<link><![CDATA[http://www.oprah.com/health/Age-Well-Staying-Healthy-As-You-Get-Older]]></link>
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<pubDate><![CDATA[Thu, 02 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[After years of studying older folks, a scientist tells us what it takes to age well.]]></description>
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<title><![CDATA[Banish a Bad Thought Before It Takes Over Your Life]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Stop-Bad-Thoughts-Thinking-Positively]]></link>
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<pubDate><![CDATA[Wed, 01 May 2013 05:08:21 EDT]]></pubDate>
<description><![CDATA[Banish a Bad Thought Before It Takes Over Your Life]]></description>
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