<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>
<title><![CDATA[RSS for Equanimity]]></title>
<description><![CDATA[News and information about Equanimity on Oprah.com.]]></description>
<link><![CDATA[http://www.oprah.com/topics/]]></link>
<atom:link xmlns:atom="http://www.w3.org/2005/Atom" type="application/rss+xml" rel="self" href="http://www.oprah.com/topics/urss?pageid=497773"/>
<item>
<title><![CDATA["Super Soul Sunday" Full Episode: "Meditation 101 with Deepak Chopra"]]></title>
<link><![CDATA[http://www.oprah.com/own-super-soul-sunday/Super-Soul-Sunday-Full-Episode-Meditation-101-Video]]></link>
<guid>http://www.oprah.com/own-super-soul-sunday/Super-Soul-Sunday-Full-Episode-Meditation-101-Video</guid>
<pubDate><![CDATA[Sun, 04 Nov 2012 14:20:52 EST]]></pubDate>
<description><![CDATA[In the Season 2 premiere, Oprah sits down with renowned thought leader Deepak Chopra for Meditation 101. He answers viewer questions about this spiritual practice and introduces his new 21-Day Meditation Challenge.]]></description>
</item>
<item>
<title><![CDATA[What Is Meditation and Why Should I Do It?]]></title>
<link><![CDATA[http://www.oprah.com/own-super-soul-sunday/What-Is-Meditation-and-Why-Should-I-Do-It-Video]]></link>
<guid>http://www.oprah.com/own-super-soul-sunday/What-Is-Meditation-and-Why-Should-I-Do-It-Video</guid>
<pubDate><![CDATA[Sun, 04 Nov 2012 14:20:52 EST]]></pubDate>
<description><![CDATA[Spiritual teacher Deepak Chopra says meditation has made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice. Find out what it is and why you should try it.]]></description>
</item>
<item>
<title><![CDATA[Full Episode: Bishop T.D. Jakes and Deepak Chopra on Living from the Core]]></title>
<link><![CDATA[http://www.oprah.com/own-super-soul-sunday/Full-Episode-Bishop-TD-Jakes-and-Deepak-Chopra-Video]]></link>
<guid>http://www.oprah.com/own-super-soul-sunday/Full-Episode-Bishop-TD-Jakes-and-Deepak-Chopra-Video</guid>
<pubDate><![CDATA[Mon, 25 Jun 2012 08:35:30 EDT]]></pubDate>
<description><![CDATA[In a special "Super Soul Sunday," watch what you didn't see from the Toronto stop on Oprah's Lifeclass: the Tour. Discover what Bishop T.D. Jakes and Deepak Chopra have to say about living from your core.]]></description>
</item>
<item>
<title><![CDATA[Shut Down the Anxiety Machine: 3 Easy Ways to Build Your Resilience]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-to-Build-Resilience-What-to-Do-in-Tough-Situations]]></link>
<guid>http://www.oprah.com/spirit/How-to-Build-Resilience-What-to-Do-in-Tough-Situations</guid>
<pubDate><![CDATA[Fri, 18 May 2012 05:00:00 EDT]]></pubDate>
<description><![CDATA[How fast do you bounce back? With a little training, you can learn to improve your psychological resilience.]]></description>
</item>
<item>
<title><![CDATA[What’s the Secret to a Happy Life? Oprah Talks to Deepak Chopra]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Oprahs-Trip-to-India-Oprahs-Interview-with-Deepak-Chopra]]></link>
<guid>http://www.oprah.com/spirit/Oprahs-Trip-to-India-Oprahs-Interview-with-Deepak-Chopra</guid>
<pubDate><![CDATA[Tue, 15 May 2012 05:00:00 EDT]]></pubDate>
<description><![CDATA[On her first visit to India, Oprah discovers a country buzzing with energy and full of magic and speaks with one of its favorite sons about what's most important in life.]]></description>
</item>
<item>
<title><![CDATA[Deepak Chopra Defines Spirit]]></title>
<link><![CDATA[http://www.oprah.com/oprahs-lifeclass/Deepak-Chopra-Defines-Spirit-Video]]></link>
<guid>http://www.oprah.com/oprahs-lifeclass/Deepak-Chopra-Defines-Spirit-Video</guid>
<pubDate><![CDATA[Mon, 23 Apr 2012 18:51:34 EDT]]></pubDate>
<description><![CDATA[Thought leader Deepak Chopra says spirit is life: it's the source of our values, inspirations and intuition. Watch as he explains how being spiritually aware will help resolve any problem or fear.]]></description>
</item>
<item>
<title><![CDATA[Oprah's Lifeclass: the Tour : Oprah and Deepak Chopra – Spiritual Solutions]]></title>
<link><![CDATA[http://www.oprah.com/oprahs-lifeclass/Full-Episode-Oprahs-Lifeclass-with-Deepak-Chopra-Video]]></link>
<guid>http://www.oprah.com/oprahs-lifeclass/Full-Episode-Oprahs-Lifeclass-with-Deepak-Chopra-Video</guid>
<pubDate><![CDATA[Mon, 23 Apr 2012 15:26:28 EDT]]></pubDate>
<description><![CDATA[During this broadcast from New York City, Oprah and Deepak Chopra help viewers find spiritual solutions to life's most difficult problems. Plus, celebrity blogger Perez Hilton talks about his path to spiritual awakening and how it has impacted his business.]]></description>
</item>
<item>
<title><![CDATA[5 Ways to Bring Yourself Back from Burnout]]></title>
<link><![CDATA[http://www.oprah.com/spirit/What-to-Do-When-Youre-Burned-Out-Consequences-of-Stress]]></link>
<guid>http://www.oprah.com/spirit/What-to-Do-When-Youre-Burned-Out-Consequences-of-Stress</guid>
<pubDate><![CDATA[Tue, 11 Oct 2011 08:30:00 EDT]]></pubDate>
<description><![CDATA[It may seem admirable to work yourself sick, but the longer you burn the candle at both ends, the faster you'll burn out. If you're already approaching medium well, Martha Beck is here to help.]]></description>
</item>
<item>
<title><![CDATA[Making Your Goodbyes Good: 5 Ways to Come to Terms with Change]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Dealing-with-Loss-How-to-Say-Goodbye-Letting-Go-Martha-Beck]]></link>
<guid>http://www.oprah.com/spirit/Dealing-with-Loss-How-to-Say-Goodbye-Letting-Go-Martha-Beck</guid>
<pubDate><![CDATA[Mon, 23 May 2011 05:00:00 EDT]]></pubDate>
<description><![CDATA[The world is full of possibilities - even when you lose something you truly loved.]]></description>
</item>
<item>
<title><![CDATA[Find the Hidden Gifts (Even When the Worst Happens)]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Hidden-Treasures-Geneen-Roth]]></link>
<guid>http://www.oprah.com/spirit/Hidden-Treasures-Geneen-Roth</guid>
<pubDate><![CDATA[Wed, 17 Nov 2010 05:00:00 EST]]></pubDate>
<description><![CDATA[Women, Food and God author Geneen Roth wants you to focus on awareness and kindness in your everyday activities.]]></description>
</item>
</channel>
</rss>
