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<title><![CDATA[RSS for Fitness]]></title>
<description><![CDATA[News and information about Fitness on Oprah.com.]]></description>
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<title><![CDATA[The Best Time to Exercise (and When to Schedule 4 Other Healthy Habits)]]></title>
<link><![CDATA[http://www.oprah.com/health/The-Best-Time-to-Exercise-Healthy-Habits-Schedule]]></link>
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<pubDate><![CDATA[Tue, 21 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[How to get the most out of healthy habits? Schedule them smartly.]]></description>
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<title><![CDATA[Love Thy Neighbor Digital Exclusive: Meet the Family]]></title>
<link><![CDATA[http://www.oprah.com/own-love-thy-neighbor/Love-Thy-Neighbor-Digital-Exclusive-Meet-the-Family-Video]]></link>
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<pubDate><![CDATA[Thu, 16 May 2013 10:00:00 EDT]]></pubDate>
<description><![CDATA[Find out what the actors really think of the characters they play on Tyler Perry's newest sitcom, Love Thy Neighbor . Meet Hattie , her TV-daughter Linda and Linda's son Danny , and find out what they really think about Hattie's tough-love approach to parenting. Tune in to the series premiere of ...]]></description>
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<title><![CDATA[What Oprah Knows for Sure About Fresh Food]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Oprah-on-Growing-Her-Own-Food]]></link>
<guid>http://www.oprah.com/spirit/Oprah-on-Growing-Her-Own-Food</guid>
<pubDate><![CDATA[Tue, 14 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[The key to a bountiful garden is giving back to the land.]]></description>
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<title><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></title>
<link><![CDATA[http://www.oprah.com/health/Home-Workout-Home-Exercises-Workout-Videos]]></link>
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<pubDate><![CDATA[Mon, 13 May 2013 16:32:13 EDT]]></pubDate>
<description><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></description>
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<title><![CDATA[Watch With La Toya Contest Official Contest Rules]]></title>
<link><![CDATA[http://www.oprah.com/own-life-with-latoya/Watch-With-La-Toya-Contest-Official-Contest]]></link>
<guid>http://www.oprah.com/own-life-with-latoya/Watch-With-La-Toya-Contest-Official-Contest</guid>
<pubDate><![CDATA[Fri, 10 May 2013 10:00:00 EDT]]></pubDate>
<description><![CDATA[OFFICIAL RULES]]></description>
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<title><![CDATA[4 Surprising Places Money is Hiding in Your Life]]></title>
<link><![CDATA[http://www.oprah.com/money/Money-Tips-How-to-Save-Money-on-Everything-You-Buy_1]]></link>
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<pubDate><![CDATA[Wed, 08 May 2013 14:42:29 EDT]]></pubDate>
<description><![CDATA[4 Surprising Places Money is Hiding in Your Life]]></description>
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<title><![CDATA[Trick Your Brain into Eating Less When You're at Home]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Eat-Less-Healthy-Eating-Research]]></link>
<guid>http://www.oprah.com/health/How-to-Eat-Less-Healthy-Eating-Research</guid>
<pubDate><![CDATA[Tue, 07 May 2013 18:25:51 EDT]]></pubDate>
<description><![CDATA[Trick Your Brain into Eating Less When You're at Home]]></description>
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<title><![CDATA[Diet Advice You Can Ignore]]></title>
<link><![CDATA[http://www.oprah.com/health/Healthy-Eating-Healthy-Diet-Plan]]></link>
<guid>http://www.oprah.com/health/Healthy-Eating-Healthy-Diet-Plan</guid>
<pubDate><![CDATA[Tue, 07 May 2013 15:27:23 EDT]]></pubDate>
<description><![CDATA[Diet Advice You Can Ignore]]></description>
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<item>
<title><![CDATA[3 Things Any Woman Can Do to Live a Long and Healthy Life]]></title>
<link><![CDATA[http://www.oprah.com/health/Age-Well-Staying-Healthy-As-You-Get-Older]]></link>
<guid>http://www.oprah.com/health/Age-Well-Staying-Healthy-As-You-Get-Older</guid>
<pubDate><![CDATA[Thu, 02 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[After years of studying older folks, a scientist tells us what it takes to age well.]]></description>
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<item>
<title><![CDATA[5 Things We Can't Stop Smiling About This May]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Things-to-Celebrate-in-May-2013]]></link>
<guid>http://www.oprah.com/spirit/Things-to-Celebrate-in-May-2013</guid>
<pubDate><![CDATA[Mon, 29 Apr 2013 01:05:46 EDT]]></pubDate>
<description><![CDATA[5 Things We Can't Stop Smiling About This May]]></description>
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