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<title><![CDATA[RSS for Nicotine Withdrawal]]></title>
<description><![CDATA[News and information about Nicotine Withdrawal on Oprah.com.]]></description>
<link><![CDATA[http://www.oprah.com/topics/]]></link>
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<title><![CDATA[Excerpt from 20 Years Younger: Look Younger, Feel Younger, Be Younger]]></title>
<link><![CDATA[http://www.oprah.com/health/Bob-Greene-20-Years-Younger-Excerpt]]></link>
<guid>http://www.oprah.com/health/Bob-Greene-20-Years-Younger-Excerpt</guid>
<pubDate><![CDATA[Wed, 27 Apr 2011 16:30:00 EDT]]></pubDate>
<description><![CDATA[Read an excerpt from Bob Greene's book 20 Years Younger.]]></description>
</item>
<item>
<title><![CDATA[Putting More Resolve into New Year's Resolutions]]></title>
<link><![CDATA[http://www.oprah.com/health/Keep-Your-New-Years-Resolutions]]></link>
<guid>http://www.oprah.com/health/Keep-Your-New-Years-Resolutions</guid>
<pubDate><![CDATA[Mon, 08 Feb 2010 05:00:00 EST]]></pubDate>
<description><![CDATA[Have you gone back to overeating, being a couch potato, smoking or whatever behavior you resolved to quit this year? Dr. Daniel Seidman helps you revolutionize your resolutions.]]></description>
</item>
<item>
<title><![CDATA[Smoking Myths]]></title>
<link><![CDATA[http://www.oprah.com/health/Know-Your-Body-Smoking-Myths]]></link>
<guid>http://www.oprah.com/health/Know-Your-Body-Smoking-Myths</guid>
<pubDate><![CDATA[Fri, 11 Jul 2008 13:38:41 EDT]]></pubDate>
<description><![CDATA[Tobacco kills over 178,000 women each year and is the leading cause of preventable death in the United States. Break the habit now!]]></description>
</item>
<item>
<title><![CDATA[Your No-Relapse Kit]]></title>
<link><![CDATA[http://www.oprah.com/health/Breathe-Easier-Your-No-Relapse-Kit]]></link>
<guid>http://www.oprah.com/health/Breathe-Easier-Your-No-Relapse-Kit</guid>
<pubDate><![CDATA[Wed, 25 Jun 2008 17:53:40 EDT]]></pubDate>
<description><![CDATA[Avoid a smoking relapse with strategies including coping with withdrawal symptoms and dealing with other smokers.]]></description>
</item>
<item>
<title><![CDATA[Addiction Self-Exam]]></title>
<link><![CDATA[http://www.oprah.com/health/Breathe-Easier-The-Smoking-Addiction-Self-Exam]]></link>
<guid>http://www.oprah.com/health/Breathe-Easier-The-Smoking-Addiction-Self-Exam</guid>
<pubDate><![CDATA[Wed, 25 Jun 2008 17:53:40 EDT]]></pubDate>
<description><![CDATA[Before you commit to quitting smoking, it's important to look honestly at when and why you smoke and to find your own reasons for quitting.]]></description>
</item>
<item>
<title><![CDATA[Coping With Withdrawal]]></title>
<link><![CDATA[http://www.oprah.com/health/Stop-Smoking-Coping-with-Withdrawal]]></link>
<guid>http://www.oprah.com/health/Stop-Smoking-Coping-with-Withdrawal</guid>
<pubDate><![CDATA[Sun, 01 Jan 2006 01:00:00 EST]]></pubDate>
<description><![CDATA[Find out how to cope with nicotine withdrawal symptoms, including depression, insomnia, weight gain and more.]]></description>
</item>
<item>
<title><![CDATA[Are You Addicted? The Self Assessment]]></title>
<link><![CDATA[http://www.oprah.com/health/Are-You-Addicted-The-Self-Assessment]]></link>
<guid>http://www.oprah.com/health/Are-You-Addicted-The-Self-Assessment</guid>
<pubDate><![CDATA[Sun, 01 Jan 2006 01:00:00 EST]]></pubDate>
<description><![CDATA[The object of this self-assessment is to get you thinking seriously about whether you have lost control of, and developed a dependence on, tobacco smoking.]]></description>
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