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<title><![CDATA[RSS for Down's Syndrome]]></title>
<description><![CDATA[News and information about Down's Syndrome on Oprah.com.]]></description>
<link><![CDATA[http://www.oprah.com/topics/]]></link>
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<title><![CDATA[Why Love + Kindness = Thinner Thighs]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-Compassion-Leads-to-Happiness-Martha-Becks-SALVE-Cure_1]]></link>
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<pubDate><![CDATA[Tue, 19 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Got a bad habit? Need to lose weight? Want to improve your relationships and be enduringly happy? Martha Beck has the perfect prescription: a little remedy she calls salve.]]></description>
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<item>
<title><![CDATA[Martha Beck: How to Survive Life's Roughest Patches]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Surviving-a-Rough-Patch-Martha-Becks-Advice]]></link>
<guid>http://www.oprah.com/spirit/Surviving-a-Rough-Patch-Martha-Becks-Advice</guid>
<pubDate><![CDATA[Tue, 15 Jan 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[When the road of life gets bumpy (and then bumpier, and bumpier still), Martha Beck suggests a radical solution: Stop, throw it in reverse, and draw up a whole new road map.]]></description>
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<title><![CDATA[5 New Book Clubs (You’ve Never, Ever Heard Of)]]></title>
<link><![CDATA[http://www.oprah.com/omagazine/New-Book-Clubs-A-Different-Kind-of-Book-Club]]></link>
<guid>http://www.oprah.com/omagazine/New-Book-Clubs-A-Different-Kind-of-Book-Club</guid>
<pubDate><![CDATA[Mon, 30 Apr 2012 17:25:27 EDT]]></pubDate>
<description><![CDATA[5 New Book Clubs (You’ve Never, Ever Heard Of)]]></description>
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<title><![CDATA[Nov 4 Webcast: Oprah and Iyanla Vanzant - Week Four in Review]]></title>
<link><![CDATA[http://www.oprah.com/oprahs-lifeclass/Oprahs-Lifeclass-Webcast-Iyanla-Vanzant-Week-4-Video]]></link>
<guid>http://www.oprah.com/oprahs-lifeclass/Oprahs-Lifeclass-Webcast-Iyanla-Vanzant-Week-4-Video</guid>
<pubDate><![CDATA[Tue, 08 Nov 2011 18:00:00 EST]]></pubDate>
<description><![CDATA[For the fourth week of Oprah's Lifeclass webcasts, Oprah and relationship expert Iyanla Vanzant take the show on the road to OWN Los Angeles!]]></description>
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<title><![CDATA[Expecting Adam by Martha Beck]]></title>
<link><![CDATA[http://www.oprah.com/book/Expecting-Adam-by-Martha-Beck]]></link>
<guid>http://www.oprah.com/book/Expecting-Adam-by-Martha-Beck</guid>
<pubDate><![CDATA[Sun, 06 Nov 2011 01:00:00 EST]]></pubDate>
<description><![CDATA[John and Martha Beck had two Harvard degrees apiece when they conceived their second child. Further graduate studies, budding careers, and a growing family meant major stress- not that they'd have admitted it to anyone (or themselves). As the pregnancy progressed, Martha battled constant nausea and ...]]></description>
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<item>
<title><![CDATA[Oprah's Lifeclass Webcast with Martha Beck]]></title>
<link><![CDATA[http://www.oprah.com/oprahs-lifeclass/Oprahs-Lifeclass-Complete-Webcast-with-Martha-Beck-Video]]></link>
<guid>http://www.oprah.com/oprahs-lifeclass/Oprahs-Lifeclass-Complete-Webcast-with-Martha-Beck-Video</guid>
<pubDate><![CDATA[Thu, 20 Oct 2011 11:11:10 EDT]]></pubDate>
<description><![CDATA[Watch the complete Oprah's Lifeclass webcast with Martha Beck about living your truth.]]></description>
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<title><![CDATA[My Sister, the Best Person I Know]]></title>
<link><![CDATA[http://www.oprah.com/relationships/What-My-Sister-Taught-Me-Monica-Wood]]></link>
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<pubDate><![CDATA[Tue, 11 Oct 2011 05:00:00 EDT]]></pubDate>
<description><![CDATA[Monica Wood sees more in her sister than developmental delays—like intuition and wisdom, kindness and joy, and one hell of a sense of humor.]]></description>
</item>
<item>
<title><![CDATA[How to Love More by Caring Less]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-to-Love-Unconditionally-Martha-Becks-Advice]]></link>
<guid>http://www.oprah.com/spirit/How-to-Love-Unconditionally-Martha-Becks-Advice</guid>
<pubDate><![CDATA[Thu, 23 Jun 2011 05:00:00 EDT]]></pubDate>
<description><![CDATA[How do you get your nearest and dearest to change their behavior? Simple: Stop giving a damn what they do, says Martha Beck.]]></description>
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<item>
<title><![CDATA[25 Years of Saying Thank You]]></title>
<link><![CDATA[http://www.oprah.com/oprahshow/25-Years-of-Saying-Thank-You]]></link>
<guid>http://www.oprah.com/oprahshow/25-Years-of-Saying-Thank-You</guid>
<pubDate><![CDATA[Thu, 25 Nov 2010 16:30:00 EST]]></pubDate>
<description><![CDATA[Oprah looks back and talks about the power of saying thank you.]]></description>
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<title><![CDATA[Is Your Biological Clock Ticking?]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/Is-Your-Biological-Clock-Ticking-Audio]]></link>
<guid>http://www.oprah.com/oprahradio/Is-Your-Biological-Clock-Ticking-Audio</guid>
<pubDate><![CDATA[Tue, 01 Jun 2010 10:19:45 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Dr. Laura Berman talks with three 20- and 30-something women about fertility and their biological clocks.]]></description>
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