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<description><![CDATA[News and information about Umbilicus on Oprah.com.]]></description>
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<title><![CDATA[Iyanla Helps a Family Identify Their True Ties]]></title>
<link><![CDATA[http://www.oprah.com/own-iyanla-fix-my-life/Iyanla-Helps-a-Family-Identify-Their-True-Ties-Video]]></link>
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<pubDate><![CDATA[Sat, 29 Sep 2012 17:37:04 EDT]]></pubDate>
<description><![CDATA[Iyanla says Amy is holding her ex-husband and two teenage sons hostage emotionally since her return after having left them for another man. To illustrate what she means, she demonstrates Amy's pull on her family by literally connecting them all with string. Watch as Iyanla reveals how the family is ...]]></description>
</item>
<item>
<title><![CDATA[Dr. Oz Reveals Why Pets Really Improve Your Health]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Pets-and-Health-Benefits-Why-Keeping-A-Pet-is-Good-For-You]]></link>
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<pubDate><![CDATA[Tue, 06 Mar 2012 14:30:00 EST]]></pubDate>
<description><![CDATA[Having an animal in your home is great for your heart—and your waistline, your immunity, your blood vessels....]]></description>
</item>
<item>
<title><![CDATA[Jobs, Clean Energy and Raising Children in an Age of Environmental Crisis]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/Jobs-Clean-Energy-and-Children-in-an-Environmental-Crisis-Audio]]></link>
<guid>http://www.oprah.com/oprahradio/Jobs-Clean-Energy-and-Children-in-an-Environmental-Crisis-Audio</guid>
<pubDate><![CDATA[Thu, 28 Apr 2011 10:53:38 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Derrick Ashong talks with Phaedra Ellis-Lamkins, CEO of Green for All, about the job crisis and how we can improve the lives of Americans through a clean-energy economy. He also talks with ecologist and author Sandra Steingraber about her]]></description>
</item>
<item>
<title><![CDATA[Unconventional Mothering]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/Unconventional-Mothering-Audio]]></link>
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<pubDate><![CDATA[Wed, 06 Apr 2011 11:50:17 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Dr. Laura Berman talks with Rahna Reiko Rizzuto, author of Hiroshima in the Morning, about her unconventional mothering style. Plus, they discuss how modern women are redefining their roles as mothers.]]></description>
</item>
<item>
<title><![CDATA[Answering God's Call]]></title>
<link><![CDATA[http://www.oprah.com/oprahshow/Becoming-a-Nun]]></link>
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<pubDate><![CDATA[Tue, 23 Nov 2010 17:00:00 EST]]></pubDate>
<description><![CDATA[The Dominican Sisters of Mary talk about the process of becoming a nun and taking their vows to God.]]></description>
</item>
<item>
<title><![CDATA[No Nicotine]]></title>
<link><![CDATA[http://www.oprah.com/spirit/No-Nicotine-Every-Monday-Matters]]></link>
<guid>http://www.oprah.com/spirit/No-Nicotine-Every-Monday-Matters</guid>
<pubDate><![CDATA[Mon, 28 Jun 2010 00:00:00 EDT]]></pubDate>
<description><![CDATA[Take control of your smoking habit and let today be the first day of your tobacco-free life.]]></description>
</item>
<item>
<title><![CDATA[Deepak Chopra on the Beauty of Life]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Deepak-Chopra-on-the-Beauty-of-Life-Video_1]]></link>
<guid>http://www.oprah.com/spirit/Deepak-Chopra-on-the-Beauty-of-Life-Video_1</guid>
<pubDate><![CDATA[Wed, 12 May 2010 14:30:00 EDT]]></pubDate>
<description><![CDATA[Deepak Chopra talks about the physical implications involved in the miracle of life. Plus, he explains the powerful bond that forms between mother and child.]]></description>
</item>
<item>
<title><![CDATA[A Soul Enters the World]]></title>
<link><![CDATA[http://www.oprah.com/spirit/A-Birthing-Center-in-Uganda]]></link>
<guid>http://www.oprah.com/spirit/A-Birthing-Center-in-Uganda</guid>
<pubDate><![CDATA[Fri, 05 Mar 2010 05:00:00 EST]]></pubDate>
<description><![CDATA[Seane Corn blogs about her experience at a rural birthing center in Uganda, where unsanitary methods and harsh birthing practices are commonplace.]]></description>
</item>
<item>
<title><![CDATA[The Benefits of Healthy Eating Habits]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/The-Benefits-of-Healthy-Eating-Habits-Audio]]></link>
<guid>http://www.oprah.com/oprahradio/The-Benefits-of-Healthy-Eating-Habits-Audio</guid>
<pubDate><![CDATA[Tue, 02 Mar 2010 09:49:59 EST]]></pubDate>
<description><![CDATA[Dr. Laura Berman talks with Andrea Donsky, a holistic nutritionist, about how healthy eating affects your mood.]]></description>
</item>
<item>
<title><![CDATA[Clean and Green]]></title>
<link><![CDATA[http://www.oprah.com/home/How-to-Clean-House-Without-Toxic-Bleach]]></link>
<guid>http://www.oprah.com/home/How-to-Clean-House-Without-Toxic-Bleach</guid>
<pubDate><![CDATA[Tue, 19 Jan 2010 05:00:00 EST]]></pubDate>
<description><![CDATA[Are you prone to think the smell of bleach is the smell of clean? Simran Sethi says that smell could be leading to a host of health problems.]]></description>
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