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<title><![CDATA[Feeling Achy? The Body Part You Don't Know You Have]]></title>
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<description><![CDATA[Feeling Achy? The Body Part You Don't Know You Have]]></description>
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<title><![CDATA[3 Injury-Preventing Tricks You Need to Know]]></title>
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<title><![CDATA[5 Ways to Get Fit—Without Getting Hurt]]></title>
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<pubDate><![CDATA[Tue, 18 Sep 2012 04:45:00 EDT]]></pubDate>
<description><![CDATA[The first woman head trainer in major pro sports explains how to avoid injury while getting in shape.]]></description>
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<title><![CDATA[6 Busy-Women's Health Dilemmas&mdash;Solved]]></title>
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<title><![CDATA[No-Sweat Workouts]]></title>
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<title><![CDATA[Expand the Horizons of Your Flexibility]]></title>
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<title><![CDATA[5 Global Fitness Secrets You Can Steal]]></title>
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<title><![CDATA[7 Unexpected Dangers to Avoid at the Gym]]></title>
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<pubDate><![CDATA[Wed, 08 Feb 2012 23:44:01 EST]]></pubDate>
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<title><![CDATA[The 6 Essential Exercises Everyone Should Know How to Do]]></title>
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<pubDate><![CDATA[Wed, 04 Jan 2012 05:00:00 EST]]></pubDate>
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<title><![CDATA[The Insomniac's 3 A.M. Yoga Routine]]></title>
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