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<title><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></title>
<link><![CDATA[http://www.oprah.com/health/Home-Workout-Home-Exercises-Workout-Videos]]></link>
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<pubDate><![CDATA[Mon, 13 May 2013 16:32:13 EDT]]></pubDate>
<description><![CDATA[4 Workouts Your Gym Doesn't Want You to Know About]]></description>
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<title><![CDATA[4 Medical Tests You May Not Need]]></title>
<link><![CDATA[http://www.oprah.com/health/Unnecessary-Medical-Tests-Health-Checks-You-Dont-Need]]></link>
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<pubDate><![CDATA[Wed, 17 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Research shows that some medical tests may do more harm than good.]]></description>
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<title><![CDATA[Double-Chocolate Cream Pie Recipe]]></title>
<link><![CDATA[http://www.oprah.com/food/Double-Chocolate-Cream-Pie-Recipe]]></link>
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<pubDate><![CDATA[Tue, 09 Apr 2013 04:45:00 EDT]]></pubDate>
<description><![CDATA[Recipes that skip the white sugar—and still satisfy your sweet tooth.]]></description>
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<title><![CDATA[Dr. Oz: 5 Ways to Banish Belly Fat for Good]]></title>
<link><![CDATA[http://www.oprah.com/health/Dr-Oz-Weight-Loss-Advice]]></link>
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<pubDate><![CDATA[Thu, 21 Mar 2013 03:18:40 EDT]]></pubDate>
<description><![CDATA[Dr. Oz: 5 Ways to Banish Belly Fat for Good]]></description>
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<item>
<title><![CDATA[Bizarre Questions People Ask Personal Trainers]]></title>
<link><![CDATA[http://www.oprah.com/health/Questions-for-Personal-Trainers-Weird-Questions-for-Personal-Trainers]]></link>
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<pubDate><![CDATA[Wed, 20 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Great trainers need an intimate familiarity with the body, a knowledge of current exercise research...and an excellent sense of tact to deal with awkward questions like these.]]></description>
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<title><![CDATA[Truth or Myth?: 5 Diet Tips Demystified]]></title>
<link><![CDATA[http://www.oprah.com/health/Diet-Myths-and-Facts-Doctor-Oz]]></link>
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<pubDate><![CDATA[Fri, 22 Feb 2013 01:58:38 EST]]></pubDate>
<description><![CDATA[Truth or Myth?: 5 Diet Tips Demystified]]></description>
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<title><![CDATA[What's Worse?: Expert Advice for Everyday Health Dilemmas]]></title>
<link><![CDATA[http://www.oprah.com/health/Health-Dilemmas-Whats-Worse-For-Your-Health]]></link>
<guid>http://www.oprah.com/health/Health-Dilemmas-Whats-Worse-For-Your-Health</guid>
<pubDate><![CDATA[Mon, 18 Feb 2013 05:26:44 EST]]></pubDate>
<description><![CDATA[What's Worse?: Expert Advice for Everyday Health Dilemmas]]></description>
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<title><![CDATA[What's the Right Workout for You?]]></title>
<link><![CDATA[http://www.oprah.com/health/Best-Workouts-How-to-Get-Better-Results-at-the-Gym_1]]></link>
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<pubDate><![CDATA[Wed, 13 Feb 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Matching your health goal to the right exercise routine can make all the difference.]]></description>
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<title><![CDATA[7 Exercises to Change Your Body—and Your Life]]></title>
<link><![CDATA[http://www.oprah.com/health/Exercises-to-Change-Your-Body-and-Your-Life]]></link>
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<pubDate><![CDATA[Tue, 05 Feb 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Jessica Matthews, an exercise physiologist at the American Council on Exercise, breaks down the key moves you need to know to build muscle, prevent high blood pressure, and more.]]></description>
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<item>
<title><![CDATA[5 Things Dancer Nora Chipaumire Knows for Sure]]></title>
<link><![CDATA[http://www.oprah.com/entertainment/Dancer-and-Choreographer-Nora-Chipaumire-Interview]]></link>
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<pubDate><![CDATA[Fri, 01 Feb 2013 04:45:00 EST]]></pubDate>
<description><![CDATA[The award-winning Zimbabwean-born modern dancer and choreographer, whose daring new piece, Miriam , is touring the country this spring, describes how she translates ideas into movement.]]></description>
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