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<title><![CDATA[3 Easy Steps for Better Posture]]></title>
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<pubDate><![CDATA[Thu, 02 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Good posture isn't only a matter of good manners.]]></description>
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<title><![CDATA[Found: Syringes Full of Blood and Crystal Meth]]></title>
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<pubDate><![CDATA[Fri, 05 Apr 2013 21:00:00 EDT]]></pubDate>
<description><![CDATA[Tracy heads to a call to conduct a drug test for methamphetamine, but after discovering numerous syringes full of blood and other drug paraphernalia, Tracy is not only concerned for her safety as she searches the suspect, but she is also totally grossed out.]]></description>
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<title><![CDATA[9 Crazy Questions People Ask Yoga Teachers]]></title>
<link><![CDATA[http://www.oprah.com/health/Questions-People-Ask-Yoga-Teachers-Yoga-Questions]]></link>
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<pubDate><![CDATA[Thu, 07 Mar 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[These top yoga instructors share the eyebrow-raising, balance-throwing questions they get all the time from students.]]></description>
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<title><![CDATA[Truth or Myth?: 5 Diet Tips Demystified]]></title>
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<pubDate><![CDATA[Fri, 22 Feb 2013 01:58:38 EST]]></pubDate>
<description><![CDATA[Truth or Myth?: 5 Diet Tips Demystified]]></description>
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<title><![CDATA[What's the Right Workout for You?]]></title>
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<pubDate><![CDATA[Wed, 13 Feb 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Matching your health goal to the right exercise routine can make all the difference.]]></description>
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<title><![CDATA[7 Exercises to Change Your Body—and Your Life]]></title>
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<pubDate><![CDATA[Tue, 05 Feb 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Jessica Matthews, an exercise physiologist at the American Council on Exercise, breaks down the key moves you need to know to build muscle, prevent high blood pressure, and more.]]></description>
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<title><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 30s]]></title>
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<pubDate><![CDATA[Fri, 28 Dec 2012 01:13:44 EST]]></pubDate>
<description><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 30s]]></description>
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<title><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 20s]]></title>
<link><![CDATA[http://www.oprah.com/health/Health-and-Wellness-Tips-for-Your-20s-Mehmet-Oz]]></link>
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<pubDate><![CDATA[Fri, 28 Dec 2012 01:13:43 EST]]></pubDate>
<description><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 20s]]></description>
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<title><![CDATA[5 Ways to Get Fit—Without Getting Hurt]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Exercise-Without-Getting-Hurt-Sue-Falsone]]></link>
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<pubDate><![CDATA[Tue, 18 Sep 2012 04:45:00 EDT]]></pubDate>
<description><![CDATA[The first woman head trainer in major pro sports explains how to avoid injury while getting in shape.]]></description>
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<title><![CDATA[How to Be Your Own Trainer]]></title>
<link><![CDATA[http://www.oprah.com/health/Expert-Workout-Advice-Be-Your-Own-Trainer]]></link>
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<pubDate><![CDATA[Mon, 10 Sep 2012 06:40:09 EDT]]></pubDate>
<description><![CDATA[How to Be Your Own Trainer]]></description>
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