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<description><![CDATA[News and information about Downward Dog on Oprah.com.]]></description>
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<title><![CDATA[Transform Your Workout: The 6 Best New Exercise DVDs]]></title>
<link><![CDATA[http://www.oprah.com/health/Best-Exercise-DVDs-New-Workout-DVDs]]></link>
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<pubDate><![CDATA[Mon, 20 Aug 2012 05:31:16 EDT]]></pubDate>
<description><![CDATA[Transform Your Workout: The 6 Best New Exercise DVDs]]></description>
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<item>
<title><![CDATA[Life Lifter: The Armless Way to Rock Out]]></title>
<link><![CDATA[http://www.oprah.com/blogs/Life-Lifter-The-Armless-Way-to-Rock-Out]]></link>
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<pubDate><![CDATA[Tue, 14 Aug 2012 14:24:00 EDT]]></pubDate>
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<title><![CDATA[Dr. Oz's 7-Minute Morning Workout]]></title>
<link><![CDATA[http://www.oprah.com/health/Dr-Ozs-7-Minute-Morning-Workout-Routine]]></link>
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<pubDate><![CDATA[Fri, 23 Mar 2012 12:00:10 EDT]]></pubDate>
<description><![CDATA[Every morning, Dr. Oz starts his day with a 7-minute routine that includes yoga and a few strength-building exercises.]]></description>
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<title><![CDATA[The 4pm Yoga-Themed Mini-Retreat]]></title>
<link><![CDATA[http://www.oprah.com/blogs/The-4pm-Yoga-Themed-Mini-Retreat]]></link>
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<pubDate><![CDATA[Fri, 06 Jan 2012 13:17:00 EST]]></pubDate>
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<title><![CDATA[The 6 Essential Exercises Everyone Should Know How to Do]]></title>
<link><![CDATA[http://www.oprah.com/health/Essential-Exercises-Push-Ups-Downward-Dog-Squats-Planks]]></link>
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<pubDate><![CDATA[Wed, 04 Jan 2012 05:00:00 EST]]></pubDate>
<description><![CDATA[The 6 Essential Exercises Everyone Should Know How to Do]]></description>
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<title><![CDATA[Jennifer Aniston and Adam Sandler]]></title>
<link><![CDATA[http://www.oprah.com/oprahshow/Jennifer-Aniston-and-Adam-Sandler]]></link>
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<pubDate><![CDATA[Wed, 02 Feb 2011 16:30:00 EST]]></pubDate>
<description><![CDATA[Jennifer Aniston and Adam Sandler talk about working together in their new movie Just Go with It.]]></description>
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<title><![CDATA[Standing Vinyasa Flow Yoga Poses, Part 7 - Half Moon Pose]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Standing-Vinyasa-Flow-Yoga-Poses-Part-7-Video]]></link>
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<pubDate><![CDATA[Thu, 09 Sep 2010 02:00:00 EDT]]></pubDate>
<description><![CDATA[Watch as yoga expert Seane Corn goes through the standing poses and introduces a new pose, Arda Chandrasana, or Half Moon pose in her vinyasa flow series. Visit her website for full-length yoga videos.]]></description>
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<title><![CDATA[Standing Vinyasa Flow Yoga Poses, Part 6 - Video]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Standing-Vinyasa-Flow-Yoga-Poses-Part-6-Video]]></link>
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<pubDate><![CDATA[Thu, 02 Sep 2010 02:00:00 EDT]]></pubDate>
<description><![CDATA[Yoga expert Seane Corn continues her extended side angle pose or parsvakonasana into a flowing movement.]]></description>
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<title><![CDATA[Standing Vinyasa Flow Yoga Poses, Part 5 - Video]]></title>
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<pubDate><![CDATA[Thu, 26 Aug 2010 02:00:00 EDT]]></pubDate>
<description><![CDATA[Watch yoga expert Seane Corn demonstrate parsvakonasana, the latest pose into her vinyasa flow series. Parsvakonasana, or extended side angle, helps to strengthen and stretch the muscles that support your spine.]]></description>
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<title><![CDATA[Standing Vinyasa Flow Yoga Poses, Part 4 - Video]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Standing-Vinyasa-Flow-Yoga-Poses-Part-4-Video]]></link>
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<pubDate><![CDATA[Thu, 19 Aug 2010 02:00:00 EDT]]></pubDate>
<description><![CDATA[Watch yoga expert Seane Corn incorporate the standing poses in her vinyasa flow series into one strength-building sequence.]]></description>
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