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<title><![CDATA[The 3 Things Dr. Phil Wants You to Ask Yourself]]></title>
<link><![CDATA[http://www.oprah.com/oprahs-lifeclass/The-3-Things-Dr-Phil-Wants-You-to-Ask-Yourself-Video]]></link>
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<pubDate><![CDATA[Sun, 19 May 2013 12:33:54 EDT]]></pubDate>
<description><![CDATA[Dr. Phil says that in order to create the life you want, you have to ask yourself three key questions. Watch to find out what they are and get started today!]]></description>
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<title><![CDATA[Sleep Gadgets So Weird They Just Might Work]]></title>
<link><![CDATA[http://www.oprah.com/health/Sleep-Gadgets-Devices-That-Help-You-Sleep]]></link>
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<pubDate><![CDATA[Tue, 23 Apr 2013 15:25:48 EDT]]></pubDate>
<description><![CDATA[Sleep Gadgets So Weird They Just Might Work]]></description>
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<title><![CDATA[6 Easy Ways to Improve Your Memory]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Improve-Your-Memory-Remember-Things-Better]]></link>
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<pubDate><![CDATA[Wed, 17 Apr 2013 13:06:19 EDT]]></pubDate>
<description><![CDATA[6 Easy Ways to Improve Your Memory]]></description>
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<title><![CDATA[The One-Day Stress Cleanse]]></title>
<link><![CDATA[http://www.oprah.com/health/The-One-Day-Stress-Cleanse-Doctor-Oz]]></link>
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<pubDate><![CDATA[Wed, 10 Apr 2013 12:05:39 EDT]]></pubDate>
<description><![CDATA[The One-Day Stress Cleanse]]></description>
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<title><![CDATA[11 Ways to Boost Your Self-Esteem in Less Than an Hour]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Quick-Confidence-How-to-Boost-Self-Esteem]]></link>
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<pubDate><![CDATA[Mon, 08 Apr 2013 18:50:39 EDT]]></pubDate>
<description><![CDATA[11 Ways to Boost Your Self-Esteem in Less Than an Hour]]></description>
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<title><![CDATA[Register Now for the 21-Day Meditation Challenge!]]></title>
<link><![CDATA[http://www.oprah.com/oprahs-lifeclass/Register-Now-for-the-21-Day-Meditation-Challenge]]></link>
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<pubDate><![CDATA[Tue, 05 Mar 2013 15:22:59 EST]]></pubDate>
<description><![CDATA[Oprah and Deepak Chopra invite you to join them on March 11, 2013, for a transformational three-week guided meditation journey toward the triad of whole wellness: mind, body and spirit.]]></description>
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<title><![CDATA[Meditation for People Who Hate "Om"]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Calm-Down-Meditation-Facts]]></link>
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<pubDate><![CDATA[Wed, 27 Feb 2013 01:41:12 EST]]></pubDate>
<description><![CDATA[Meditation for People Who Hate "Om"]]></description>
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<title><![CDATA[Don Miguel Ruiz's Prayers for Freedom and Love]]></title>
<link><![CDATA[http://www.oprah.com/own-super-soul-sunday/Book-Excerpt-The-Four-Agreements-by-don-Miguel-Ruiz]]></link>
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<pubDate><![CDATA[Wed, 27 Feb 2013 01:02:15 EST]]></pubDate>
<description><![CDATA[Read the prayers don Miguel Ruiz wrote for freedom and love in this excerpt from The Four Agreements.]]></description>
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<title><![CDATA[Oprah and Panache Desai: Change Your Energy, Change Your Life – Full Episode]]></title>
<link><![CDATA[http://www.oprah.com/own-super-soul-sunday/Full-Episode-Oprah-and-Panache-Desai-Video]]></link>
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<pubDate><![CDATA[Sun, 24 Feb 2013 14:07:24 EST]]></pubDate>
<description><![CDATA[Oprah sits down with contemporary thought leader Panache Desai to discuss the transformative power of energy. He answers viewers' questions and shares what he believes is the key to overcoming anger, rage, fear and insecurity. Watch on demand right now!]]></description>
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<title><![CDATA[3 Things Standing Between You and Perfect Health]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Deepak-Chopra-How-to-Achieve-Physical-and-Emotional-Health]]></link>
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<pubDate><![CDATA[Thu, 21 Feb 2013 10:39:33 EST]]></pubDate>
<description><![CDATA[The founder of the Perfect Health Program explains how we need to reformulate our lives—physically and emotionally—to become happier.]]></description>
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