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<description><![CDATA[News and information about Kickboxing on Oprah.com.]]></description>
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<title><![CDATA[5 Items That Should Never Be On Your To-Do List]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Julie-Morgensterns-To-Do-List-Advice]]></link>
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<pubDate><![CDATA[Mon, 28 Jan 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Time management pro Julie Morgenstern shows you how to lift a whole bunch of stuff from your daily load.]]></description>
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<title><![CDATA[4 Major Money Traps to Avoid]]></title>
<link><![CDATA[http://www.oprah.com/money/Money-Traps-Financial-Pitfalls-to-Avoid]]></link>
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<pubDate><![CDATA[Wed, 03 Oct 2012 16:20:18 EDT]]></pubDate>
<description><![CDATA[4 Major Money Traps to Avoid]]></description>
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<title><![CDATA[A Journey to the Center of Your Self]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Solo-Vacations-Women-Traveling-Alone_1]]></link>
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<pubDate><![CDATA[Tue, 21 Feb 2012 13:59:15 EST]]></pubDate>
<description><![CDATA[A camel ride in Casablanca. Picasso paintings in Barcelona. Chocolates in Brussels. A Japanese bullet train. Throughout her travels, Veronica Chambers learns that a solo journey is balm for the soul.]]></description>
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<title><![CDATA[What's Love Got to Do With It? How Romance and Relationships Keep You Healthy]]></title>
<link><![CDATA[http://www.oprah.com/health/Weight-Loss-Tips-for-Single-Women-and-Couples-Lluminari-Guide]]></link>
<guid>http://www.oprah.com/health/Weight-Loss-Tips-for-Single-Women-and-Couples-Lluminari-Guide</guid>
<pubDate><![CDATA[Wed, 01 Sep 2010 04:55:00 EDT]]></pubDate>
<description><![CDATA[Love is the best medicine! Our team of health pros shows how a happy heart shapes up mood, mind, and body - and tells how to keep the beat even if you're a soloist.]]></description>
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<title><![CDATA[Using Technology to Stay Connected During the Chilean Earthquake]]></title>
<link><![CDATA[http://www.oprah.com/relationships/Using-Technology-to-Stay-Connected-During-the-Chilean-Earthquake]]></link>
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<pubDate><![CDATA[Fri, 19 Mar 2010 05:00:00 EDT]]></pubDate>
<description><![CDATA[Andrea Syrtash, who survived the earthquake in Chile, talks about how she used technology to communicate with her loved ones back home.]]></description>
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<title><![CDATA[The Comeback: Getting In Shape After Baby]]></title>
<link><![CDATA[http://www.oprah.com/health/The-Comeback-Getting-In-Shape-After-Baby]]></link>
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<pubDate><![CDATA[Tue, 14 Oct 2008 04:55:00 EDT]]></pubDate>
<description><![CDATA[Thanks to an Olympic coach and some full-throttle training, Veronica Chambers is on track to be fitter than ever before.]]></description>
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<title><![CDATA[How Men Really Feel About Breast Implants]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-Men-Feel-About-Breast-Implants]]></link>
<guid>http://www.oprah.com/spirit/How-Men-Feel-About-Breast-Implants</guid>
<pubDate><![CDATA[Sat, 15 Jul 2006 01:00:00 EDT]]></pubDate>
<description><![CDATA[Tom Chiarella explains the way men really feel about artificially augmented mammaries.]]></description>
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<item>
<title><![CDATA[Know When to Fold 'Em]]></title>
<link><![CDATA[http://www.oprah.com/omagazine/Know-When-to-Quit-Martha-Beck-on-Giving-Up]]></link>
<guid>http://www.oprah.com/omagazine/Know-When-to-Quit-Martha-Beck-on-Giving-Up</guid>
<pubDate><![CDATA[Sun, 01 Jan 2006 01:00:00 EST]]></pubDate>
<description><![CDATA[O columnist Martha Beck says that you can become happier and healthier by allowing yourself to quit and move on.]]></description>
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<item>
<title><![CDATA[Behind the Scenes]]></title>
<link><![CDATA[http://www.oprah.com/style/Behind-the-Scenes-of-a-Fashion-Shoot]]></link>
<guid>http://www.oprah.com/style/Behind-the-Scenes-of-a-Fashion-Shoot</guid>
<pubDate><![CDATA[Thu, 15 Jan 2004 01:00:00 EST]]></pubDate>
<description><![CDATA[Photographs from a fashion shoot in Sedona, Arizona.]]></description>
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<title><![CDATA[A Girl's Guide to Staying on Your Feet]]></title>
<link><![CDATA[http://www.oprah.com/omagazine/Girls-Guide-to-Staying-on-Your-Feet]]></link>
<guid>http://www.oprah.com/omagazine/Girls-Guide-to-Staying-on-Your-Feet</guid>
<pubDate><![CDATA[Tue, 15 Apr 2003 01:00:00 EDT]]></pubDate>
<description><![CDATA[Learn how the sport of kickboxing can bring balance to your life.]]></description>
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