<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>
<title><![CDATA[RSS for Flexibility]]></title>
<description><![CDATA[News and information about Flexibility on Oprah.com.]]></description>
<link><![CDATA[http://www.oprah.com/topics/]]></link>
<atom:link xmlns:atom="http://www.w3.org/2005/Atom" type="application/rss+xml" rel="self" href="http://www.oprah.com/topics/urss?pageid=496862"/>
<item>
<title><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 40s]]></title>
<link><![CDATA[http://www.oprah.com/health/Health-and-Wellness-Tips-for-Your-40s-Mehmet-Oz]]></link>
<guid>http://www.oprah.com/health/Health-and-Wellness-Tips-for-Your-40s-Mehmet-Oz</guid>
<pubDate><![CDATA[Fri, 28 Dec 2012 05:18:49 EST]]></pubDate>
<description><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 40s]]></description>
</item>
<item>
<title><![CDATA[6 Neon Bright Sneakers That Make Working Out Fun]]></title>
<link><![CDATA[http://www.oprah.com/style/Neon-Sneakers-Bright-Shoes]]></link>
<guid>http://www.oprah.com/style/Neon-Sneakers-Bright-Shoes</guid>
<pubDate><![CDATA[Tue, 04 Dec 2012 01:00:00 EST]]></pubDate>
<description><![CDATA[Neon-bright sneakers make it fun to keep your New Year's resolutions.]]></description>
</item>
<item>
<title><![CDATA[Suze Orman's 4 Tips for Choosing Health Insurance]]></title>
<link><![CDATA[http://www.oprah.com/money/How-to-Choose-Health-Insurance-Affordable-Healthcare-Suze-Orman]]></link>
<guid>http://www.oprah.com/money/How-to-Choose-Health-Insurance-Affordable-Healthcare-Suze-Orman</guid>
<pubDate><![CDATA[Fri, 09 Nov 2012 01:00:00 EST]]></pubDate>
<description><![CDATA[Suze Orman on how and when to choose health insurance...and why it's a gift that keeps on giving.]]></description>
</item>
<item>
<title><![CDATA[Yo-Yo Style: What to Wear If You've Gained (or Lost!) Weight]]></title>
<link><![CDATA[http://www.oprah.com/style/What-to-Wear-When-Youve-Gained-or-Lost-Weight]]></link>
<guid>http://www.oprah.com/style/What-to-Wear-When-Youve-Gained-or-Lost-Weight</guid>
<pubDate><![CDATA[Thu, 20 Sep 2012 14:49:54 EDT]]></pubDate>
<description><![CDATA[Yo-Yo Style: What to Wear If You've Gained (or Lost!) Weight]]></description>
</item>
<item>
<title><![CDATA[How to Be Your Own Trainer]]></title>
<link><![CDATA[http://www.oprah.com/health/Expert-Workout-Advice-Be-Your-Own-Trainer]]></link>
<guid>http://www.oprah.com/health/Expert-Workout-Advice-Be-Your-Own-Trainer</guid>
<pubDate><![CDATA[Mon, 10 Sep 2012 06:40:09 EDT]]></pubDate>
<description><![CDATA[How to Be Your Own Trainer]]></description>
</item>
<item>
<title><![CDATA[6 Busy-Women's Health Dilemmas&mdash;Solved]]></title>
<link><![CDATA[http://www.oprah.com/health/Tricky-Health-Dilemmas-Expert-Answers-Sleep-or-Exercise]]></link>
<guid>http://www.oprah.com/health/Tricky-Health-Dilemmas-Expert-Answers-Sleep-or-Exercise</guid>
<pubDate><![CDATA[Mon, 27 Aug 2012 06:33:42 EDT]]></pubDate>
<description><![CDATA[6 Busy-Women's Health Dilemmas&mdash;Solved]]></description>
</item>
<item>
<title><![CDATA[Transform Your Workout: The 6 Best New Exercise DVDs]]></title>
<link><![CDATA[http://www.oprah.com/health/Best-Exercise-DVDs-New-Workout-DVDs]]></link>
<guid>http://www.oprah.com/health/Best-Exercise-DVDs-New-Workout-DVDs</guid>
<pubDate><![CDATA[Mon, 20 Aug 2012 05:31:16 EDT]]></pubDate>
<description><![CDATA[Transform Your Workout: The 6 Best New Exercise DVDs]]></description>
</item>
<item>
<title><![CDATA[8 Things You Didn't Know About Orgasms]]></title>
<link><![CDATA[http://www.oprah.com/health/Orgasm-Trivia-Facts-about-Womens-Sexuality]]></link>
<guid>http://www.oprah.com/health/Orgasm-Trivia-Facts-about-Womens-Sexuality</guid>
<pubDate><![CDATA[Fri, 27 Jul 2012 01:37:05 EDT]]></pubDate>
<description><![CDATA[8 Things You Didn't Know About Orgasms]]></description>
</item>
<item>
<title><![CDATA[Expand the Horizons of Your Flexibility]]></title>
<link><![CDATA[http://www.oprah.com/blogs/Expand-the-Horizons-of-Your-Flexibility]]></link>
<guid>http://www.oprah.com/blogs/Expand-the-Horizons-of-Your-Flexibility</guid>
<pubDate><![CDATA[Thu, 14 Jun 2012 16:04:00 EDT]]></pubDate>
<description/>
</item>
<item>
<title><![CDATA[Shut Down the Anxiety Machine: 3 Easy Ways to Build Your Resilience]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-to-Build-Resilience-What-to-Do-in-Tough-Situations]]></link>
<guid>http://www.oprah.com/spirit/How-to-Build-Resilience-What-to-Do-in-Tough-Situations</guid>
<pubDate><![CDATA[Fri, 18 May 2012 05:00:00 EDT]]></pubDate>
<description><![CDATA[How fast do you bounce back? With a little training, you can learn to improve your psychological resilience.]]></description>
</item>
</channel>
</rss>
