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<title><![CDATA[3 Easy Steps for Better Posture]]></title>
<link><![CDATA[http://www.oprah.com/health/Improve-Your-Posture-Health-Benefits-of-Standing-Up-Straight]]></link>
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<pubDate><![CDATA[Thu, 02 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Good posture isn't only a matter of good manners.]]></description>
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<item>
<title><![CDATA[What I Know for Sure About Life After Hello Kitty]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Rules-for-Life-After-50-Lisa-Kogan]]></link>
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<pubDate><![CDATA[Wed, 01 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Lisa Kogan--O writer and author of the book Someone Will Be with You Shortly--shares her thrive guide to life after 50.]]></description>
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<title><![CDATA[Fabulous at Every Age: 11 Looks That Never Get Old]]></title>
<link><![CDATA[http://www.oprah.com/style/Timeless-Style-Fashion-for-Every-Age]]></link>
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<pubDate><![CDATA[Wed, 17 Apr 2013 03:50:09 EDT]]></pubDate>
<description><![CDATA[Fabulous at Every Age: 11 Looks That Never Get Old]]></description>
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<title><![CDATA[4 Medical Tests You May Not Need]]></title>
<link><![CDATA[http://www.oprah.com/health/Unnecessary-Medical-Tests-Health-Checks-You-Dont-Need]]></link>
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<pubDate><![CDATA[Wed, 17 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Research shows that some medical tests may do more harm than good.]]></description>
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<title><![CDATA[Getting Lighter: The Transformative Power of a Little Sprucing Up]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Depression-Makeover-Lauren-Slater-Essay]]></link>
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<pubDate><![CDATA[Thu, 04 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Over decades of crushing depression, Lauren Slater had let certain of life's luxuries—like clean clothes and regular showers—fall away. But when her unkemptness grew bad enough to land her in the hospital, she took a radical step.]]></description>
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<title><![CDATA[Finally! Dinners for 2 Without Tons of Leftovers]]></title>
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<pubDate><![CDATA[Wed, 03 Apr 2013 18:59:55 EDT]]></pubDate>
<description><![CDATA[Finally! Dinners for 2 Without Tons of Leftovers]]></description>
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<title><![CDATA[Jambalaya with Chicken, Shrimp, and Andouille Sausage Recipe]]></title>
<link><![CDATA[http://www.oprah.com/food/Jambalaya-with-Chicken-Shrimp-and-Andouille-Sausage-Recipe]]></link>
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<pubDate><![CDATA[Wed, 20 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Jambalaya is the Cajun version of paella or chicken with rice. This bayou favorite from the Deep South is a mainstay at church suppers, celebrations, and wakes for a good reason: jambalaya has amazing rejuvenating powers. Whether in a giant pot to feed a hundred or a skillet to feed two, hot rice ...]]></description>
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<title><![CDATA[Bizarre Questions People Ask Personal Trainers]]></title>
<link><![CDATA[http://www.oprah.com/health/Questions-for-Personal-Trainers-Weird-Questions-for-Personal-Trainers]]></link>
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<pubDate><![CDATA[Wed, 20 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Great trainers need an intimate familiarity with the body, a knowledge of current exercise research...and an excellent sense of tact to deal with awkward questions like these.]]></description>
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<title><![CDATA[Why Love + Kindness = Thinner Thighs]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-Compassion-Leads-to-Happiness-Martha-Becks-SALVE-Cure_1]]></link>
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<pubDate><![CDATA[Tue, 19 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Got a bad habit? Need to lose weight? Want to improve your relationships and be enduringly happy? Martha Beck has the perfect prescription: a little remedy she calls salve.]]></description>
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<title><![CDATA[Chefs on Their Biggest Disasters]]></title>
<link><![CDATA[http://www.oprah.com/food/Celebrity-Chef-Mistakes]]></link>
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<pubDate><![CDATA[Wed, 13 Mar 2013 01:45:38 EDT]]></pubDate>
<description><![CDATA[Chefs on Their Biggest Disasters]]></description>
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