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<title><![CDATA[3 Easy Steps for Better Posture]]></title>
<link><![CDATA[http://www.oprah.com/health/Improve-Your-Posture-Health-Benefits-of-Standing-Up-Straight]]></link>
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<pubDate><![CDATA[Thu, 02 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Good posture isn't only a matter of good manners.]]></description>
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<title><![CDATA[Getting Lighter: The Transformative Power of a Little Sprucing Up]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Depression-Makeover-Lauren-Slater-Essay]]></link>
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<pubDate><![CDATA[Thu, 04 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Over decades of crushing depression, Lauren Slater had let certain of life's luxuries—like clean clothes and regular showers—fall away. But when her unkemptness grew bad enough to land her in the hospital, she took a radical step.]]></description>
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<title><![CDATA[The Dinner]]></title>
<link><![CDATA[http://www.oprah.com/book/The-Dinner-A-Novel-by-Herman-Koch]]></link>
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<pubDate><![CDATA[Fri, 08 Mar 2013 15:24:02 EST]]></pubDate>
<description><![CDATA[Two brothers and their wives meet for a meal at a nice, mutually convenient restaurantsounds pretty unremarkable, right? But The Dinner, Herman Koch's sparkling, spine-tinglingly creepy new novel, is just the opposite: It's astonishing.]]></description>
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<title><![CDATA[9 Crazy Questions People Ask Yoga Teachers]]></title>
<link><![CDATA[http://www.oprah.com/health/Questions-People-Ask-Yoga-Teachers-Yoga-Questions]]></link>
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<pubDate><![CDATA[Thu, 07 Mar 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[These top yoga instructors share the eyebrow-raising, balance-throwing questions they get all the time from students.]]></description>
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<title><![CDATA[Exclusive Webisode: Author Ayana Mathis' Favorite Book Review]]></title>
<link><![CDATA[http://www.oprah.com/oprahsbookclub/Exclusive-Webisode-Author-Ayana-Mathis-Favorite-Book-Review-Video]]></link>
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<pubDate><![CDATA[Tue, 15 Jan 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Her first novel, The Twelve Tribes of Hattie, has received a lot of buzz. So what's the most surprising thing anyone has said about the book? Watch as author Ayana Mathis shares the most delightfully unexpected review she's gotten to date.]]></description>
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<title><![CDATA[White-Hot Rage Reducers]]></title>
<link><![CDATA[http://www.oprah.com/spirit/How-to-Reduce-Rage-How-to-Calm-Down]]></link>
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<pubDate><![CDATA[Mon, 14 Jan 2013 05:04:00 EST]]></pubDate>
<description><![CDATA[White-Hot Rage Reducers]]></description>
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<title><![CDATA[Sneak Peek: Watch the First 5 Minutes of My Life Is A Joke]]></title>
<link><![CDATA[http://www.oprah.com/own/Sneak-Peek-Watch-the-First-5-Minutes-of-My-Life-Is-A-Joke-Video_1]]></link>
<guid>http://www.oprah.com/own/Sneak-Peek-Watch-the-First-5-Minutes-of-My-Life-Is-A-Joke-Video_1</guid>
<pubDate><![CDATA[Wed, 02 Jan 2013 10:00:00 EST]]></pubDate>
<description><![CDATA[Life is one laughing matter for five of Chicago's funniest female comics. Can they juggle raising kids, maintaining relationships, and making ends meet, while still living their dreams? Find out as each gal gets what could be... her big break. Watch the first 5 minutes now, then be sure to tune in ...]]></description>
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<title><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 60s and Beyond]]></title>
<link><![CDATA[http://www.oprah.com/health/Health-and-Wellness-Tips-for-Your-60s-Mehmet-Oz]]></link>
<guid>http://www.oprah.com/health/Health-and-Wellness-Tips-for-Your-60s-Mehmet-Oz</guid>
<pubDate><![CDATA[Fri, 28 Dec 2012 05:18:50 EST]]></pubDate>
<description><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 60s and Beyond]]></description>
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<title><![CDATA[Chicken Cacciatore Recipe]]></title>
<link><![CDATA[http://www.oprah.com/food/Chicken-Cacciatore-Recipe]]></link>
<guid>http://www.oprah.com/food/Chicken-Cacciatore-Recipe</guid>
<pubDate><![CDATA[Sat, 08 Dec 2012 01:00:00 EST]]></pubDate>
<description><![CDATA[A delicious chicken recipe you can make ahead and freeze.]]></description>
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<title><![CDATA[7 Mantras to Get You Through a Horrible Week]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Mantras-for-a-Horrible-Week-Words-to-Get-You-to-Friday]]></link>
<guid>http://www.oprah.com/spirit/Mantras-for-a-Horrible-Week-Words-to-Get-You-to-Friday</guid>
<pubDate><![CDATA[Tue, 06 Nov 2012 06:25:22 EST]]></pubDate>
<description><![CDATA[7 Mantras to Get You Through a Horrible Week]]></description>
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