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<title><![CDATA[RSS for Legs]]></title>
<description><![CDATA[News and information about Legs on Oprah.com.]]></description>
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<title><![CDATA[Sneak Peek: The Golden Sisters Show a Little Leg]]></title>
<link><![CDATA[http://www.oprah.com/own-golden-sisters/Sneak-Peek-The-Golden-Sisters-Show-a-Little-Leg-Video]]></link>
<guid>http://www.oprah.com/own-golden-sisters/Sneak-Peek-The-Golden-Sisters-Show-a-Little-Leg-Video</guid>
<pubDate><![CDATA[Tue, 28 May 2013 10:00:00 EDT]]></pubDate>
<description><![CDATA[In an effort to attract new customers to her salon, Josie hires a sign-spinning instructor, and the sisters head out give it a shot on the side of Ventura Boulevard. But will three old women holding a flashy sign attract the young crowd they're hoping for? Find out on the premiere of Golden ...]]></description>
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<item>
<title><![CDATA[How to Build Muscle]]></title>
<link><![CDATA[http://www.oprah.com/health/How-to-Build-Muscle-Benefits-of-Crossfit]]></link>
<guid>http://www.oprah.com/health/How-to-Build-Muscle-Benefits-of-Crossfit</guid>
<pubDate><![CDATA[Tue, 28 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Karen Valby was naturally slender and woefully weak. Until she discovered the singular rush of heaving barbells toward the sky.]]></description>
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<title><![CDATA[Recharge Your Body's Defense System]]></title>
<link><![CDATA[http://www.oprah.com/health/What-to-Eat-to-Fight-Colds--Stay-Healthy--Doctor-Oz]]></link>
<guid>http://www.oprah.com/health/What-to-Eat-to-Fight-Colds--Stay-Healthy--Doctor-Oz</guid>
<pubDate><![CDATA[Wed, 17 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Are you getting the nutrition you need to fight colds and illness?]]></description>
</item>
<item>
<title><![CDATA[How an Extra Touch Can Improve Your Health]]></title>
<link><![CDATA[http://www.oprah.com/health/Health-Benefits-of-Touching]]></link>
<guid>http://www.oprah.com/health/Health-Benefits-of-Touching</guid>
<pubDate><![CDATA[Fri, 05 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Who says you have to keep your hands to yourself? When Diana Spechler steps out of her comfort zone, she discovers that a little extra physical contact can go a long way.]]></description>
</item>
<item>
<title><![CDATA[The 6-Ingredient Brunch You Can Make in Less Than 5 Minutes]]></title>
<link><![CDATA[http://www.oprah.com/oprahdotcom/Mexican-Mamas-Quick-Brunch-Bunuelos-and-Cafe-Con-Leche-Video]]></link>
<guid>http://www.oprah.com/oprahdotcom/Mexican-Mamas-Quick-Brunch-Bunuelos-and-Cafe-Con-Leche-Video</guid>
<pubDate><![CDATA[Wed, 03 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[There's no meal 'Mexican Mama' Gloria Santillana loves more on a Sunday morning than fresh bunuelos and cafe con leche. Watch to find out how to make this simple morning meal!]]></description>
</item>
<item>
<title><![CDATA[Tyler Perry and Jurnee Smollett-Bell Talk About Confidence]]></title>
<link><![CDATA[http://www.oprah.com/style/Tyler-Perry-Jurnee-Smollett-Bell-Interview]]></link>
<guid>http://www.oprah.com/style/Tyler-Perry-Jurnee-Smollett-Bell-Interview</guid>
<pubDate><![CDATA[Thu, 21 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Tyler Perry joins Jurnee Smollett-Bell for some dish on confidence, strong women and what men really think is sexy.]]></description>
</item>
<item>
<title><![CDATA[Bizarre Questions People Ask Personal Trainers]]></title>
<link><![CDATA[http://www.oprah.com/health/Questions-for-Personal-Trainers-Weird-Questions-for-Personal-Trainers]]></link>
<guid>http://www.oprah.com/health/Questions-for-Personal-Trainers-Weird-Questions-for-Personal-Trainers</guid>
<pubDate><![CDATA[Wed, 20 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Great trainers need an intimate familiarity with the body, a knowledge of current exercise research...and an excellent sense of tact to deal with awkward questions like these.]]></description>
</item>
<item>
<title><![CDATA[9 Crazy Questions People Ask Yoga Teachers]]></title>
<link><![CDATA[http://www.oprah.com/health/Questions-People-Ask-Yoga-Teachers-Yoga-Questions]]></link>
<guid>http://www.oprah.com/health/Questions-People-Ask-Yoga-Teachers-Yoga-Questions</guid>
<pubDate><![CDATA[Thu, 07 Mar 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[These top yoga instructors share the eyebrow-raising, balance-throwing questions they get all the time from students.]]></description>
</item>
<item>
<title><![CDATA[Dr. Oz's 7 Signs You're Aging Too Fast]]></title>
<link><![CDATA[http://www.oprah.com/health/Dr-Ozs-7-Signs-Youre-Aging-Too-Fast]]></link>
<guid>http://www.oprah.com/health/Dr-Ozs-7-Signs-Youre-Aging-Too-Fast</guid>
<pubDate><![CDATA[Tue, 12 Feb 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Catching them early may do more than save you discomfort: it could save your life.]]></description>
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<item>
<title><![CDATA[7 Exercises to Change Your Body—and Your Life]]></title>
<link><![CDATA[http://www.oprah.com/health/Exercises-to-Change-Your-Body-and-Your-Life]]></link>
<guid>http://www.oprah.com/health/Exercises-to-Change-Your-Body-and-Your-Life</guid>
<pubDate><![CDATA[Tue, 05 Feb 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Jessica Matthews, an exercise physiologist at the American Council on Exercise, breaks down the key moves you need to know to build muscle, prevent high blood pressure, and more.]]></description>
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