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<title><![CDATA[7 Swimsuit Problems&mdash;Solved!]]></title>
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<pubDate><![CDATA[Tue, 14 May 2013 01:34:37 EDT]]></pubDate>
<description><![CDATA[7 Swimsuit Problems&mdash;Solved!]]></description>
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<title><![CDATA[3 Easy Steps for Better Posture]]></title>
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<pubDate><![CDATA[Thu, 02 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Good posture isn't only a matter of good manners.]]></description>
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<title><![CDATA[7 Exercises to Change Your Body—and Your Life]]></title>
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<pubDate><![CDATA[Tue, 05 Feb 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Jessica Matthews, an exercise physiologist at the American Council on Exercise, breaks down the key moves you need to know to build muscle, prevent high blood pressure, and more.]]></description>
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<title><![CDATA[7 Ways to Find Peace in a Crazy, Awful Moment]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Stress-Relief-for-Hard-Times-Finding-Inner-Peace]]></link>
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<pubDate><![CDATA[Mon, 28 Jan 2013 12:17:56 EST]]></pubDate>
<description><![CDATA[7 Ways to Find Peace in a Crazy, Awful Moment]]></description>
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<title><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 30s]]></title>
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<pubDate><![CDATA[Fri, 28 Dec 2012 01:13:44 EST]]></pubDate>
<description><![CDATA[Dr. Oz's Guide to Getting Healthy in Your 30s]]></description>
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<title><![CDATA[Soul to Soul: Asking Life's Big Questions — Full Episode]]></title>
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<pubDate><![CDATA[Sun, 16 Dec 2012 13:00:00 EST]]></pubDate>
<description><![CDATA[In this special "Super Soul Sunday" episode, Oprah asks thought leaders Deepak Chopra, Marianne Williamson, Eckhart Tolle, Gary Zukav, Dr. Wayne Dyer and more some of life's big questions. Watch highlights from the show and never-before-seen footage on demand.]]></description>
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<title><![CDATA[The Best Ab Moves from Celebrity Trainers]]></title>
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<pubDate><![CDATA[Thu, 01 Nov 2012 03:00:51 EDT]]></pubDate>
<description><![CDATA[The Best Ab Moves from Celebrity Trainers]]></description>
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<title><![CDATA[Yo-Yo Style: What to Wear If You've Gained (or Lost!) Weight]]></title>
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<pubDate><![CDATA[Thu, 20 Sep 2012 14:49:54 EDT]]></pubDate>
<description><![CDATA[Yo-Yo Style: What to Wear If You've Gained (or Lost!) Weight]]></description>
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<title><![CDATA[3 Injury-Preventing Tricks You Need to Know]]></title>
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<pubDate><![CDATA[Tue, 18 Sep 2012 05:22:57 EDT]]></pubDate>
<description><![CDATA[3 Injury-Preventing Tricks You Need to Know]]></description>
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<title><![CDATA[5 Ways to Get Fit—Without Getting Hurt]]></title>
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<pubDate><![CDATA[Tue, 18 Sep 2012 04:45:00 EDT]]></pubDate>
<description><![CDATA[The first woman head trainer in major pro sports explains how to avoid injury while getting in shape.]]></description>
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