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<title><![CDATA[RSS for Seafood]]></title>
<description><![CDATA[News and information about Seafood on Oprah.com.]]></description>
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<title><![CDATA[The Best Time to Exercise (and When to Schedule 4 Other Healthy Habits)]]></title>
<link><![CDATA[http://www.oprah.com/health/The-Best-Time-to-Exercise-Healthy-Habits-Schedule]]></link>
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<pubDate><![CDATA[Tue, 21 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[How to get the most out of healthy habits? Schedule them smartly.]]></description>
</item>
<item>
<title><![CDATA["Old-Fashioned" Diseases That Are Making a Comeback]]></title>
<link><![CDATA[http://www.oprah.com/health/Old-Diseases-Coming-Back-Old-World-Diseases]]></link>
<guid>http://www.oprah.com/health/Old-Diseases-Coming-Back-Old-World-Diseases</guid>
<pubDate><![CDATA[Wed, 08 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Here's what you should know about four retro diseases that are still around...and one that's back with a vengeance.]]></description>
</item>
<item>
<title><![CDATA[What I Know for Sure About Life After Hello Kitty]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Rules-for-Life-After-50-Lisa-Kogan]]></link>
<guid>http://www.oprah.com/spirit/Rules-for-Life-After-50-Lisa-Kogan</guid>
<pubDate><![CDATA[Wed, 01 May 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Lisa Kogan--O writer and author of the book Someone Will Be with You Shortly--shares her thrive guide to life after 50.]]></description>
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<title><![CDATA[Recharge Your Body's Defense System]]></title>
<link><![CDATA[http://www.oprah.com/health/What-to-Eat-to-Fight-Colds--Stay-Healthy--Doctor-Oz]]></link>
<guid>http://www.oprah.com/health/What-to-Eat-to-Fight-Colds--Stay-Healthy--Doctor-Oz</guid>
<pubDate><![CDATA[Wed, 17 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Are you getting the nutrition you need to fight colds and illness?]]></description>
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<title><![CDATA[Getting Lighter: The Transformative Power of a Little Sprucing Up]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Depression-Makeover-Lauren-Slater-Essay]]></link>
<guid>http://www.oprah.com/spirit/Depression-Makeover-Lauren-Slater-Essay</guid>
<pubDate><![CDATA[Thu, 04 Apr 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Over decades of crushing depression, Lauren Slater had let certain of life's luxuries—like clean clothes and regular showers—fall away. But when her unkemptness grew bad enough to land her in the hospital, she took a radical step.]]></description>
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<title><![CDATA[Crispy Baked "Fish and Chips" Recipe]]></title>
<link><![CDATA[http://www.oprah.com/food/Crispy-Baked-Fish-and-Chips-Recipe]]></link>
<guid>http://www.oprah.com/food/Crispy-Baked-Fish-and-Chips-Recipe</guid>
<pubDate><![CDATA[Wed, 20 Mar 2013 01:00:00 EDT]]></pubDate>
<description><![CDATA[Like most, my family loves fish and chips. Traditional beer-battered fish and chips are deep-fried, making them high in bad fats. Coated in panko and baked, this fish is just as crispy without the fat.]]></description>
</item>
<item>
<title><![CDATA[Closer to the Ground: An Outdoor Family's Year on the Water, in the Woods, and at the Table]]></title>
<link><![CDATA[http://www.oprah.com/book/Closer-to-the-Ground-An-Outdoor-Familys-Year-on-the-Water-in-the-Woods-and-at-the-Table]]></link>
<guid>http://www.oprah.com/book/Closer-to-the-Ground-An-Outdoor-Familys-Year-on-the-Water-in-the-Woods-and-at-the-Table</guid>
<pubDate><![CDATA[Wed, 20 Feb 2013 12:57:19 EST]]></pubDate>
<description><![CDATA[A conservation advocate and blueberry farmer shares his love of nature with his children by teaching them to forage, fish, and find firewood.]]></description>
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<item>
<title><![CDATA[Helping Endangered Species—One Mural at a Time]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Migrating-Mural-Jane-Kim-Paints-Endangered-Species]]></link>
<guid>http://www.oprah.com/spirit/Migrating-Mural-Jane-Kim-Paints-Endangered-Species</guid>
<pubDate><![CDATA[Wed, 30 Jan 2013 01:00:00 EST]]></pubDate>
<description><![CDATA[Jane Kim is drawing attention to species in peril—one brushstroke at a time.]]></description>
</item>
<item>
<title><![CDATA[Salmon in Parchment with Olive Butter Recipe]]></title>
<link><![CDATA[http://www.oprah.com/food/Salmon-in-Parchment-with-Olive-Butter-Recipe]]></link>
<guid>http://www.oprah.com/food/Salmon-in-Parchment-with-Olive-Butter-Recipe</guid>
<pubDate><![CDATA[Thu, 17 Jan 2013 04:45:00 EST]]></pubDate>
<description><![CDATA[Salmon in Parchment with Olive Butter]]></description>
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<item>
<title><![CDATA[Meet the McGhees: Thousands of Diapers]]></title>
<link><![CDATA[http://www.oprah.com/own-six-little-mcghees/Meet-the-McGhees-Thousands-of-Diapers-Video]]></link>
<guid>http://www.oprah.com/own-six-little-mcghees/Meet-the-McGhees-Thousands-of-Diapers-Video</guid>
<pubDate><![CDATA[Sat, 15 Dec 2012 23:00:00 EST]]></pubDate>
<description><![CDATA[The McGhees head out for a shopping trip in which they must employ two helpers to keep an eye on the sextuplets while they load up on items like 150 fish sticks, 84 bananas and over 1000 diapers that they need to take care of their kids.]]></description>
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