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<title><![CDATA[RSS for Low Carbohydrate Diet]]></title>
<description><![CDATA[News and information about Low Carbohydrate Diet on Oprah.com.]]></description>
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<title><![CDATA[You Got Your Blue Eyes from Mom, and Your Fondness for Butter from Dad]]></title>
<link><![CDATA[http://www.oprah.com/blogs/You-Got-Your-Blue-Eyes-from-Mom-and-Your-Fondness-for-Butter-from-Dad]]></link>
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<pubDate><![CDATA[Mon, 13 Feb 2012 14:30:00 EST]]></pubDate>
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<title><![CDATA[Excerpt from Thrive: Finding Happiness the Blue Zones Way]]></title>
<link><![CDATA[http://www.oprah.com/oprahshow/Book-Excerpt-Thrive-by-Dan-Buettner]]></link>
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<pubDate><![CDATA[Wed, 26 Jan 2011 16:30:00 EST]]></pubDate>
<description><![CDATA[Read an excerpt from Dan Buettner's book Thrive: Finding Happiness the Blue Zones Way.]]></description>
</item>
<item>
<title><![CDATA[The Pink Ribbon Diet]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/The-Pink-Ribbon-Diet-Audio]]></link>
<guid>http://www.oprah.com/oprahradio/The-Pink-Ribbon-Diet-Audio</guid>
<pubDate><![CDATA[Wed, 06 Oct 2010 10:54:21 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Dr. Mehmet Oz talks to Dr. Mary Flynn about her book The Pink Ribbon Diet: A Revolutionary New Weight Loss Plan to Lower Your Breast Cancer Risk.]]></description>
</item>
<item>
<title><![CDATA[O 's Energy Makeovers]]></title>
<link><![CDATA[http://www.oprah.com/health/Feel-Less-Tired-and-Gain-Energy-Nutrition-Acupuncture-Coaching]]></link>
<guid>http://www.oprah.com/health/Feel-Less-Tired-and-Gain-Energy-Nutrition-Acupuncture-Coaching</guid>
<pubDate><![CDATA[Thu, 05 Aug 2010 05:00:00 EDT]]></pubDate>
<description><![CDATA[We took three worn-out women and matched them with three fatigue-busting experts, who coached, needled, and spoon-fed them a new lease on life.]]></description>
</item>
<item>
<title><![CDATA[Worrying About Weight Doesn't Help You Lose It]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Worrying-About-Weight-Doesnt-Help-You-Lose-It-Geneen-Roth]]></link>
<guid>http://www.oprah.com/spirit/Worrying-About-Weight-Doesnt-Help-You-Lose-It-Geneen-Roth</guid>
<pubDate><![CDATA[Fri, 30 Jul 2010 05:00:00 EDT]]></pubDate>
<description><![CDATA[Everyone's days are numbered, and fretting about your weight or the size of your thighs won't do a stitch of good. Geneen Roth explains what will.]]></description>
</item>
<item>
<title><![CDATA[Can Meditation Be Sexy?]]></title>
<link><![CDATA[http://www.oprah.com/spirit/Can-Meditation-Be-Sexy]]></link>
<guid>http://www.oprah.com/spirit/Can-Meditation-Be-Sexy</guid>
<pubDate><![CDATA[Thu, 25 Mar 2010 13:00:00 EDT]]></pubDate>
<description><![CDATA[Meditation experts Ed and Deb Shapiro explain why meditation is so much more than just the cool thing to do.]]></description>
</item>
<item>
<title><![CDATA[Weight Loss Advice]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/Weight-Loss-Advice-Audio_1]]></link>
<guid>http://www.oprah.com/oprahradio/Weight-Loss-Advice-Audio_1</guid>
<pubDate><![CDATA[Thu, 18 Mar 2010 10:07:25 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Dr. Mehmet Oz talks with nutrition expert Dr. John McDougall about why starches aren't bad for your diet.]]></description>
</item>
<item>
<title><![CDATA[Gastritis]]></title>
<link><![CDATA[http://www.oprah.com/oprahradio/Gastritis-Audio]]></link>
<guid>http://www.oprah.com/oprahradio/Gastritis-Audio</guid>
<pubDate><![CDATA[Thu, 07 May 2009 23:55:00 EDT]]></pubDate>
<description><![CDATA[Oprah Radio host Dr. Mehmet Oz talks with Dr. Christian Renna and Dr. Leo Galland about gastritis, an inflammation of the stomach lining. Plus, they talk about healthy eating practices.]]></description>
</item>
<item>
<title><![CDATA[Battle of the Diet Plans]]></title>
<link><![CDATA[http://www.oprah.com/health/Is-South-Beach-Diet-Better-Than-Atkins-or-Other-Diets]]></link>
<guid>http://www.oprah.com/health/Is-South-Beach-Diet-Better-Than-Atkins-or-Other-Diets</guid>
<pubDate><![CDATA[Tue, 20 Jan 2009 04:55:00 EST]]></pubDate>
<description><![CDATA[Three studies try to establish, once and for all, the best way to drop pounds. Naomi Barr has the results.]]></description>
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<item>
<title><![CDATA[Reduce Your Risk: How You Eat  ]]></title>
<link><![CDATA[http://www.oprah.com/health/Reduce-Your-Risk-How-You-Eat]]></link>
<guid>http://www.oprah.com/health/Reduce-Your-Risk-How-You-Eat</guid>
<pubDate><![CDATA[Wed, 09 Jul 2008 22:27:44 EDT]]></pubDate>
<description><![CDATA[Eating for your heart health can actually be delicious!]]></description>
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