University of Alabama
News and information about University of Alabama on Oprah.com.
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Diet Advice You Can Ignore
… doesn't support it, found David B. Allison, PhD, who directs the Nutrition Obesity Research Center at the University of Alabama at Birmingham. In a recent article for the New England Journal of Medicine that busted myths about obesity , Allison …
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8 Reasons You're So, Um, Gassy
… increasing the intensity of your training. Stressed woman You're overwhelmed with stress. Researchers at the University of Alabama found that volunteers asked to do stressful tasks like listening to irritating noises and viewing unpleasant pictures …
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Why You Should Go to Bed Early
… Blask. The heart ticks to a circadian rhythm, too, says Martin Young, PhD, a cardiovascular scientist at the University of Alabama at Birmingham. In the wee hours before dawn, the heart is slowly preparing itself for the strain of starting …
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$100 and a Dream
… diabetes. Khaled, too, won further scholarships and is now completing a PhD in materials science engineering at the University of Alabama in Huntsville. The success of these first two students eventually made it easier for the Qubains to persuade other …
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This Just In
… sharp and nimble. Try them for free at games.com. Source: Karlene Ball, PhD, professor of psychology at the University of Alabama at Birmingham. Dreaming about chocolate melting in your mouth may not be the best diet tip. But try vividly remembering …
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The Genius of Weights
… or work shifts. 13. You'll Be Happier Yoga isn't the only exercise that's soothing. Researchers at the University of Alabama -Birmingham discovered that people who performed three weight workouts a week for six months significantly improved …
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Making Stepfamilies Work
… doctor John welcome back to Pete. Good morning aria. I do agree we say that that just as the clinical psychologist University of Alabama and Birmingham. Here and today got to judge who we are talking about. Blended Families. It's you know relatively …
do agree we say that that just as the clinical psychologist -- University of Alabama and Birmingham. Here and today got to judge who we are talking about. Blended Families. It's you know relatively new determined in -
Recovering from a Vacation
… into why and we'll talk about item and it doctor GI is a clinical psychologist and associate for. Professor University of Alabama . And He some really great web segments called healthy habits and he's here to help us recover from mark that …
and it doctor GI is a clinical psychologist and associate for. Professor University of Alabama . And He -- some really great web segments called healthy habits and he's here to help us recover from mark that question -
Standing Her Ground
… There is her first love, Joey Buckley, paralyzed from the waist down and determined to play football for the University of Alabama , and her first brush with Catholicism, ignited by the electric charm of the resident Irish priest and by the …
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4 Ways to Help Your Family Lose Weight
… third less likely to be overweight than children who never eat dinner with their families, according to a 2006 University of Alabama study. Other research shows that kids who eat more family meals consume less fried food and artery-clogging …
