Aromatherapy
News and information about Aromatherapy on Oprah.com.
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The Nose Knows Good Health
… start off with something very basic that you can practice in the comfort of your own home: aromatherapy . Aromatherapy : The Basics So what is aromatherapy anyway? Well, the name pretty much says it all—it's the practice of using aroma …
More About Aromatherapy
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Top Stress Busters
If you're feeling stressed, Dr. Oz suggests simple solutions like applying pressure to your eyes, taking deep breaths, trying aromatherapy and listening to relaxing music.
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Dr. Oz's 7 Alternative Treatments for Chronic Pain
… osteoarthritis in their hands found that using arnica gel for 21 days worked just as well at zapping pain as ibuprofen. Aromatherapy Aromatherapy Massaging certain essential oils onto aching body parts can trigger a calming response. People with fibromyalgia …
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Women Who Make Beautiful Things
… goal will always be to offer a sensory experience: "I want my candles to add to the beauty of your home but also serve as aromatherapy ." They might just awaken your appetite, too. — Rachel Bertsche Photo: Stephen Hansen A Daily Show staffer knits sumptuous …
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5 Easy Stress-Busters You Had No Idea Existed
… chewing increases blood flow to the brain, which helps with alertness and may also distract us from irritants. reduce stress Aromatherapy That Could Work Even When Your Nose Is Stuffed Up Many people swear that dabbing on essential oils help relax them. For …
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Anxiety-Busters That Don't Require an Rx
… cure ailments dates back to ancient times , and in Europe, aromatherapy is taken a little more seriously as an alternative medical ..... of Alternative and Complementary Medicine concluded that aromatherapy could quell anxiety . Recommended dosage: For best results …
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The One-Day Stress Cleanse
… the hot steam of the shower will help you relax. If you don't have time to take a shower, you can still enjoy the aromatherapy by placing the mug on a nightstand as you're getting ready for bed. Next: Dr. Oz's worry cures
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Donna Brazile's 4 Best Ways to Start Over
… get paid to do what I love most—talk! Breathe Deep When I finish unpacking a new office, I light an apple cinnamon aromatherapy candle, which reminds me of my favorite holiday, Thanksgiving. It's a way to make the space my own—and to give myself …
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Dr. Oz's Worry Cures
… blood sugar instability that accompanies worrying. When you need to calm down quickly, you can try Escents Stress Relief Aromatherapy Inhaler , available online for around $7. The scents of bergamot, lavender, eucalyptus, petitgrain, and jojoba go straight …
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The Sticking Points of Acupuncture
… what may be the most interesting, innovative and effective examples of holistic therapy today. She's already explored aromatherapy —now, she's going deeper with the 5,000-year-old Chinese healing art of acupuncture. Just so everyone knows …
