News and information about Nicotine Withdrawal on Oprah.com.
Coping With Withdrawal
rate Increased appetite or weight gain As you can see, nicotine withdrawal consists of a wide range of emotions and symptoms, many ..... depression. These symptoms illustrate how emotional Nicotine Withdrawal Syndrome can be. For many people, this is their highest
More About Nicotine Withdrawal
Putting More Resolve into New Year's Resolutions
have chosen to use with your doctor to help make this easier and to prepare how you will cope with the onset of nicotine withdrawal symptoms, if you have them. So far so good. But wait, there's more: relapse prevention. That is goal four
Excerpt from 20 Years Younger: Look Younger, Feel Younger, Be Younger
lighter stages of sleep, when it's easy to be awakened—possibly in part because they were going through nicotine withdrawal while they slept. The smokers also reported feeling less refreshed in the morning. (You'll learn more about
Are You Addicted? The Self Assessment
problem and may even meet the psychiatric definition for nicotine withdrawal . Knowing this can help you face mixed feelings about ..... You may also need to carefully review with your doctor nicotine withdrawal symptoms, using successful strategies and learning to
Your No-Relapse Kit
smoke free Coping with Withdrawal From restlessness to possible weight gain, figuring out how to identify your nicotine withdrawal symptoms is a crucial step to overcoming addiction. What are your withdrawal symptoms? Dealing with Other Smokers
No matter your motivation, just quit The Nicotine Dependence Test This minute-long evaluation will determine how addicted you are—and the best way to make sure you quit for good this time.
smoking. That’s because most people who smoke are truly addicted to the nicotine in the tobacco. Nicotine addiction can be as powerful as addiction to heroin or cocaine, and just as hard of a habit to break. But you