Debbie from Spring Hill hello spring blizzard has a question about artificial sweeteners Debbie what's your question. I -- I. Are both game. First of all I think He got to take our question I really appreciate information. You know that old saying why can't do -- make lemonade yeah well of course now they want securing our illuminate though we've got -- -- that artificial sweeteners . And I understand -- watching your shows that there's a lot of short comment about. I understand also that there isn't -- We are out called tibia which contains the media financials up briefly here so my question is this. Doctor is trivia. Healthy alternative and it ticket for diabetics. Well Betty did it. The first issue I need to address I think that it's fairly. It is to ask you what the purpose of using artificial sweeteners to the diabetes. That might make sense. But if it's for weight loss I'm telling yet there is no data that I never heard that violates that international webcast until out there's information -- change -- -- please and it does Oprah dot com. But but give most important to realize you're not going to lose weight because you're taking a sugar alternative. Like these so called diet drinks but you but yet he's a big companies they never ever talk about weight loss