News and information about Natural Foods on Oprah.com.
Dr. Oz's Ultimate Orgasm Libido Boosters
You’re not alone if you feel your sex drive isn’t what it used to be. To change that, Dr. Oz prescribes the all- natural foods and supplements guaranteed to spice up your love life, turn up the heat in the bedroom, and increase the fun for all.
More About Natural Foods
Beyond Oatmeal: 4 Healthy Hot Cereals You Should Try
for heart disease. Make It a Meal Since millet can be slightly chalky, Jennifer Iserloh, founder of Skinny Chef Natural Foods , combines it with oats to create a creamier cereal. Get the recipe: Maple Millet and Oats Amaranth Hot Cereals
Food Label Lies
the term "a good source of fiber" sometimes use a fiber additive that's not as beneficial as the fiber found in natural foods like whole grains and vegetables. While this label is not totally misleading, in order to get the best sources of
What Women Eat When They Think No One's Looking
made with skim milk and good cocoa powder). Get fresh with food. The whole team wants to wean her from Costco. A natural foods co-op would be a healthier and still economical idea. Wherever she shops, fresh produce is a better choice
Mother's Day Weekend Getaways
Santa Barbara, California. And the spa's health- and calorie-conscious meals feature locally grown produce and natural foods . Or let mom tap into her inner artist at the nearby Ojai Valley Inn & Spa , which offers a cathartic mandala class
Dr. Oz's All-Star Advice
a day. Most people get half of that or less. Fruit. Oatmeal. There are lots of foods that have fiber. All the natural foods , the foods that come out of the ground. Look at the way they look when you eat them—they pretty much have fiber
Is There Such Thing as "Good" Fat?
so you gonna read the packages we don't wanna eat anything with hydrogenated or saturated fat. But what kind is natural foods have. The good fat and it's. Well for example you've heard of health benefits of the Mediterranean diet and Mediterranean
wanna eat anything with hydrogenated or saturated fat. But what kind is natural foods have. The good fat and it's. Well for example you've heard of health benefits of the Mediterranean diet and Mediterranean diet is
The Benefits of Calorie Restriction
a visit to David's home, Oprah sees how a diet of natural foods and commitment to exercise can change our definition ..... hasn't had a cold or the flu in 20 years. If you eat natural foods and exercise, Dr. Oz says you may be able to extend
Meet the Mentors
seen hard-core hippie health food stores fail and we were trying to be a crossover store, introducing customers to natural foods without scaring them. But people were wondering: 'What's your real message?' Sometimes it's important to start
The World's Healthiest Diets
ingredient or food that will stave off illness and help you live longer—rather, it's the combination of whole, natural foods found among all the indigenous diets she's studied that, when eaten together, pack a highly nutritional punch