News and information about Cycling on Oprah.com.
Calling All Cycling Amnesiacs: An 8-Step Bike Refresher Course
Two members of our staff swear they've forgotten how to ride a bike. No one believes them, they say. Add us to the list. So we called an expert to see if it's possible to lose the impossible-to-forget skill. Short answer: Not really, says Andy Clarke, president of the League of
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Lance Armstrong's Confession
Yes or no did you ever take banned substances to enhance your cycling performance this. Yes ago was one of those banned substances ..... you ever blood dope or use blood transfusions to enhance your cycling performance this. Did you ever use any other banned substances
Yes or no did you ever take banned substances to enhance your cycling performance this. Yes ago was one of those banned substances. EPO yes. Did you ever blood dope or use blood transfusions to enhance your cycling performance this. Did you ever use any other banned substances like testosterone. In -- zone or human growth -- Yes. Yes --
Oprah Talks to Lance Armstrong
The six-time winner of cycling 's grueling Tour de France discusses ..... begins on July 2. In his 33 years, the cycling legend from Plano, Texas, has pedaled ..... taught me. Oprah: When did you start cycling ? Lance: At 15—there were cycling
Why Lance Armstrong Says He Had to Dope to Win
Between 1999 and 2005, Lance Armstrong led the U.S. Postal Service Pro Cycling Team and, later, the Discovery Channel Pro Cycling Team to the top of the podium at the Tour de France seven consecutive times. Find out why Lance believes he and some of his teammates had to dope in order to win.
Why Lance Armstrong Is Ready to Come Clean
For more than a decade, Lance Armstrong adamantly denied that he ever used banned substances to improve his cycling performance. Now, after admitting his guilt to Oprah, Lance reveals why he decided to finally tell the truth.
8 Ways to Make Your Brain Smarter
protein that encourages neurons to grow. Try this: Three one-hour sessions of aerobic exercise (jogging, speed-walking, bicycling ) a week for six months, as prescribed in the study. Even a short, high-intensity aerobic exertion—like sprinting
Martha Beck: How to Survive Life's Roughest Patches
perfect romance, and professional success on the way to a cheery, painless death (say, being struck by a meteorite while bicycling at the age of 110). Unfortunately, your essential self very probably has in mind a stranger and more exciting road, featuring
Meditation for People Who Hate "Om"
Dead Space 2 is exactly Nirvana. But, as the Karmapa Lama says, it's "an emotional therapy." how to calm down The Bicycling -in-Traffic Meditation We love how author/comic Tim Kreider says he is never anxious or afraid when riding his bike in
The Yes-I-Can Diet
include lowering dietary fat to a quarter of daily calories and working up to moderate physical activity-brisk walking, bicycling -60 to 90 minutes a day.) Years earlier, weight lifting had started this 30-year-old teen counselor losing weight
Jamie Oliver's Food Revolution Video
is working good what's wrong with that plus I want at the spot that would you be that. Something they're good we'll bicycling but also all things in this area. USDA recipe cards what does UST I mean. The United States Department of Agriculture who
the spot -- that would you be that. Something they're good we'll bicycling but also all things -- in this area. -- -- -- USDA recipe cards what does UST I mean. The United States