News and information about Hydration on Oprah.com.
8 New Body Lotions That Keep Summer Skin Hydrated
drugstores) calms irritation; glycerin and dimethicone deeply hydrate —for less than $5! Most Rewarding Twofer On one side of ..... peony, rose, and sandalwood. Lightest Texture Nivea Express Hydration Freshening Gel ($8; drugstores) soothes and cools skin
More About Hydration
Anti-Aging Makeup Advice
makeup rules that can help take years off your face. Hydrate ! Sue suggests using a treatment foundation that replenishes the hydration . "As you get older, you need more and more hydration ," she says. "I used a triple seaweed whipped foundation
Dr. Perricone's Eating Advice for Summer Months
Drink plenty of water!
The heat of the summer can rapidly cause us to become dehydrated. Dr. Perricone stresses the importance of adequate water intake year round because all-important chemical reactions on a cellular level take place in the presence of water, and unfortunately, most of us walk
Debunking Medical Myths
most of us are just very much hard wired to maintain our hydration status quite well. Of course there are conditions are ..... pet to kidney stones or where you want to attack extra hydrate . But average people regular people really can cope just
most of us are just very much hard wired to maintain our hydration status quite well. Of course there are conditions are certain pet to kidney stones or where you want to attack extra hydrate . But average people regular people really can cope just by -- by eating a normal healthy done. Racial. An urban myth than
5 Big Fat Beauty Lies
harsh winds) and age (oil production slows over time), but not by how many trips you make to the watercooler. "You can hydrate the skin only from the outside, with moisturizer," says Rodan. "Skin isn't like a plant that wilts and then perks up
Dr. Oz’s 7-Day Plan to Fight Fatigue
out just an extra hour of shuteye. Habitual sleep loss by even one hour can lead to chronic drowsiness. Day 5: Zero In on Hydration Your body is a machine made up of two-thirds water. Since we are comprised of so much fluid, even slight dehydration can
How Much Water Do I Really Need?
juice, milk, soda, tea, coffee—counts toward your daily total. (Caffeine is a diuretic but doesn't negate the hydration benefit.) Research has found that thirst is an excellent indicator of when to drink, so keep beverages handy, drink when
Do I Really Need to Cleanse My Colon?
foods are just plain good for you, eating more of them will benefit your colon as well as all your other vital organs. Good hydration will also help your colon with digestion, so drink plenty of water. There are circumstances in which the body needs help
Full Episode: Oprah and Diana Nyad, Part 1
We'll tell you that we have. Marathon swimming takes its toll on the body the mind and spirit. For Diana and mix of hydration . Sleep deprivation. And for long salt water exposure produced a dreamlike state that to occur literally out of this world
The 7 Best Sunscreens for Summer 2013
and oxybenzone shield skin from UV rays. To combat the drying effects of chlorinated and salt water, try Aveeno Protect + Hydrate Lotion Sunscreen SPF 70 ($11; drugstores), which soothes and repairs skin with oat extracts. Sweet and fruity, the Sun