Oprah reveals the first step to getting back on the weight loss wagon and living your best life. More...
Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened. More...
"I also tried Kundalini yoga, chakra meditation, cranio sacra..." comment by Norsayed
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