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Weight loss
Oprah Radio host Gayle King talks to fitness expert Jeanette Jenkins, founder and president of the Hollywood Trainer fitness company. More...
You may thinking you're eating less and exercising more, but Emily Yoffe discovers you may have be falling into hidden weight-gain traps. More...
Dr. Katz sorts out the truth about weight-loss and cortisol. More...
O, The Oprah Magazine columnist Dr. David L. Katz, MD, gives his opinion on fat- and carb-blocking supplements. More...
Health expert and O, The Oprah Magazine columnist Dr. David L. Katz explains the benefits of keeping a food diary while you diet. More...
You've tried everything, but the pounds won't budge. One possibility: You're eating all the wrong foods. We explore the science and stunning results of a low-glycemic diet. More...
Is it true that you're stuck with the fat cells you have? O, The Oprah Magazine's Dr. David L. Katz has the answer. More...
Almost any medication has the potential to maker you ravenous, sluggish, or meddle with your metabolism. More...
Oprah Radio host Bob Greene answers callers' questions about strength training, vitamin D deficiency, overcoming injuries and more. More...
Oprah Radio host Rabbi Shmuley Boteach talks about America's unhealthy obsession with being thin while discriminating against those who are overweight. More...
prah & Friends host Bob Greene talks with Dr. Bruce Lipton about the role the subconscious mind can play in weight loss. More...
Oprah Radio host Bob Greene talks with Bruce Jenner, who won the Olympic decathlon in 1976. More...
Oprah Radio host Dr. Mehmet Oz talks with husband-and-wife team Paul McGlothin and Meredith Averill about the health benefits of a calorie-restricted diet. More...
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— Nora Ephron
— Antoine de Saint-ExupĂ©ry
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