After you cut out the bad things, add these five good food groups to your diet. More...

Dr. Oz says popular thinking about how your body uses protein, carbohydrates and fat is incomplete...and it's time to hear the truth! More...

How many calories should you take in every day? Is 2,000 calories really best for everyone? More...

Dr. Oz says you should never go hungry. So when your stomach starts grumbling, have a stash of healthy snacks nearby. Satisfy your cravings with crunchy, sweet snacks or a handful of nuts. More...

By increasing your intake of these five nutrients, Dr. Oz says you'll be healthier no matter the season. More...

Dr. Oz gives us some advice on what we should eat? These superfoods actually can undo damage to your health. More...

Musician will.i.am talks about the inspiration behind the song he co-wrote with legendary music producer David Foster. More...

A look inside the life of a man who claims he's found the key to slowing down the aging process. Anti-aging video advice for a longer, healthier life! More...

It'll take a few weeks, but Dr. Oz says you can retrain your taste buds into liking healthier food options. More...

If you want to eat healthier, Dr. Oz says reading food labels and following the rule of five is a great place to start. More...

While your cholesterol count is important, Dr. Oz says the best way to live a healthy life is through optimal blood pressure. More...

Learning how to read food labels is like looking at a prescription for your health and your life. Dr. Oz teaches you which of these red-flag ingredients you should steer clear of. More...

Sixteen overweight teenagers confront their parents and themselves. More...

Dr. Oz on what you can do now to help your kids. How to pack a low-cal school lunch, the truth about fast food and more. This is vital information you need to know. More...

Dr. Oz demonstrates the right way to read the nutrition information on food labels. More...

Take control of your weight with Bob Greene's help! The five questions you need to answer. Find out what you're really hungry for. Plus, Oprah's weekly meal plan, favorite recipes and more. More...

Get superstar chef Jamie Oliver's Food Revolution update for June. More...

Superstar Chef Jamie Oliver shares information on sugars contained in the beverages we drink. More...

Founded by Dr. Oz, this organization seeks to fight child obesity through school-based education and mentoring. More...