Writer Faith Adiele on the importance of acting as though you believe...until you really do. More...

Inhibited? O, The Oprah Magazine shares the insight of some women who really know how to let go. More...

Start by closing your eyes and thinking about someone you love. More...

Oprah Radio host Michael Losier talks about how to allow the law of attraction to work in your life by getting rid of doubt. More...

The true joy of a trip isn't always in the destination. How one woman left her emotional baggage at home and started embracing the adventures of life. More...

British cooking phenomenon (and grow-your-own fanatic) Hugh Fearnley-Whittingstall explores the freedom and exhilaration of tending his family's vegetable garden. More...

Oprah Radio host Dr. Maya Angelou talks about the beauty and thrill of dancing with former figure skating champion Kristi Yamaguchi and renowned tap dancer Savion Glover. More...

Oprah Radio host Michael Losier explains how to turn your negative vibe into a positive one. More...

If you have someone in your life you need to forgive, Dr. Ned Hallowell says there is a blueprint to forgiveness that will help you heal. More...

Life coach Martha Beck helps three real women find the power to discover their true passions. More...

Spouses, sisters-in-law, and office buddies are forever asking your advice. So why do they dismiss every suggestion you make? Martha beck shows you how to give friends and relatives who are stuck what they really need. More...

Find a new understanding of what it means to be spiritual and become more in tune with your spiritual side. Learn how to take on anything life throws your way. More...

Have you become interested in learning more about your spirituality? Use these workbooks as a guide to help start your journey. More...

The webcast transcript of Finding Your Spiritual Path. More...

Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened. More...

Embrace your past, stay true to what you believe and learn to manage life gracefully and with power. More...

Classmates were teasing Betsy Berne's adopted African daughter for being different, but now her mother has suggested the perfect comeback. More...

You've got a no-fail means of recognizing the really dependable people out there...a nifty inner gizmo Martha Beck calls a trust-o-meter. The problem: Over the years, it may have gotten a little out of whack and now need a little fine-tuning. More...

If you peel back the layers of your life, the frenzy, the noise, stillness is waiting. That stillness is you. More...

Life coach Martha Beck shares her four-step process to get your life back on track. Step one is getting still. More...