O, The Oprah Magazine investigates the side effects of antidepressants, and whether they cause more harm than good. More...

Circuits in your brain light up when you're happy. One groundbreaking researcher has discovered how to keep them lit. More...

If you're barely hanging on...breakthroughs for depession are on their way. Tim Jarvis is here with a preview. More...

Oprah Radio host Jean Chatzky talks with psychologist Karen Reivich about strategies that can help you become a more resilient person. More...

Oprah Radio host Jean Chatzky talks with organization expert Julie Morgenstern about her book When Organizing Isn't Enough. More...

O, The Oprah Magazine takes on catty critics who make women feel bad about their looks, including parents, teachers, employers, and ourselves. More...

O, The Oprah Magazine's life coach, Martha Beck, gives her advice on self-esteem and aging. More...

Jim Shepard tries to explain why men do crazy things. More...

Tobias Wolff on the truth about war stories. More...

Gabrielle Leblanc reviews When You're Falling, Dive: Lessons in the Art of Living by Mark Matousek for O, The Oprah Magazine More...

If you have someone in your life you need to forgive, Dr. Ned Hallowell says there is a blueprint to forgiveness that will help you heal. More...

You say you can't meditate because you can't stop thinking. But, really, not thinking is not what it's about. Use these exercises to take a mental vacation. More...

Oprah Radio host Bob Greene talks with Dr. Joan Borysenko, author of Minding the Body, Mending the Mind. More...

Oprah Radio host Dr. Mehmet Oz talks with Dr. Woodson Merrell about how to boost energy for better health. More...

Researchers have discovered a simple technique called self-distancing. Try it the next time you get bad news. More...

How Dirty Sexy Money star Blair Underwood learned to really listen to his wife. More...

Life coach and O, The Oprah Magazine columnist Martha Beck has four principles to help you handle cutting remarks, subtle stabs and passive-aggressive friends. More...

Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened. More...

Martha Beck takes us through a new therapy that can stop the worrying and help you embrace a new perspective on life. More...

All emotions are experienced in the body, so we are more vulnerable to emotional stress when our bodies are physically stressed. More...