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THE OPRAH WINFREY SHOW

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Dr. Ned Hallowell's 4 Steps to Forgiveness

Do you need to forgive someone in order to heal yourself? Follow this expert's step-by-step guide. More...

"Dear Angie, If you believe you have to "pay for your past,"..." comment by designwrit

The Oprah Winfrey Show,Emotional Health

OPRAH RADIO

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Healing Your Mind and Body - Audio

Oprah Radio host Bob Greene talks with Dr. Joan Borysenko, author of Minding the Body, Mending the Mind. More...

"I registered only so that I could reply to your sad situatio..." comment by papernpaste

Bob Greene,Wellness and Prevention,Emotional Health,Oprah.com

OPRAH RADIO

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Mental Health and Pregnancy - Audio

Oprah Radio host Dr. Mehmet Oz talks with psychiatrist Dr. Shari Lusskin. More...

"sound right " comment by GigglesKelly

Dr. Mehmet Oz,Womens Health,Wellness and Prevention,Emotional Health,Oprah.com

O MAGAZINE

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Are Antidepressant Drugs Helpful or Harmful?

O, The Oprah Magazine investigates the side effects of antidepressants, and whether they cause more harm than good. More...

"I have had a lot of mental problems myself and my experience..." comment by aigreen08

O Magazine,Story,Wellness and Prevention,Emotional Health

O MAGAZINE

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Finding Happiness - How to Beat Depression and Anxiety

Circuits in your brain light up when you're happy. One groundbreaking researcher has discovered how to keep them lit. More...

"I have definitely experienced the positive effects of medita..." comment by Matthew Regueiro

O Magazine,Story,Emotional Health,Inspiration,Wellness and Prevention

O MAGAZINE

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Beyond Prozac - Depression Treatment Breakthroughs

If you're barely hanging on...breakthroughs for depession are on their way. Tim Jarvis is here with a preview. More...

"Thank you for sharing James Fugedy. We hope you have a good..." comment by OWN-Laura

O Magazine,Emotional Health,Diseases

OPRAH RADIO

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Jean Chatzky: Resilience

Oprah Radio host Jean Chatzky talks with psychologist Karen Reivich about strategies that can help you become a more resilient person. More...

Jean Chatzky,Emotional Health,Oprah.com

OPRAH RADIO

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When Organizing Isn't Enough

Oprah Radio host Jean Chatzky talks with organization expert Julie Morgenstern about her book When Organizing Isn't Enough. More...

Jean Chatzky,Emotional Health,Oprah.com

O MAGAZINE

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Stop Being So Hard on Yourself - O's Beauty Revolution

O, The Oprah Magazine takes on catty critics who make women feel bad about their looks, including parents, teachers, employers, and ourselves. More...

"My post is gone - 1999 characters of my heart - went somewhe..." comment by cindybugie2013

O Magazine,Story,Body Image,Emotional Health

O MAGAZINE

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Boost Your Self-Esteem - Martha Beck on Body Image

O, The Oprah Magazine's life coach, Martha Beck, gives her advice on self-esteem and aging. More...

"Thank you for putting my instinctive knowledge into perspect..." comment by Steph Harding

O Magazine,Column,Body Image,Emotional Health

O MAGAZINE

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Why Men Are Crazy - Jim Shepard Explains

Jim Shepard tries to explain why men do crazy things. More...

"Hello Audrey Burnett-James, To be notified when someone rep..." comment by OWN-April

O Magazine,Story,Emotional Health

O MAGAZINE

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Tobias Wolff on Platoon, Oliver Stone and War

Tobias Wolff on the truth about war stories. More...

"As a Military Mom I know what it's like to have a child depl..." comment by afmomma703

O Magazine,Story,Emotional Health

O MAGAZINE

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When You're Falling, Dive by Mark Matousek review

Gabrielle Leblanc reviews When You're Falling, Dive: Lessons in the Art of Living by Mark Matousek for O, The Oprah Magazine More...

O Magazine,Book Review,Emotional Health

OPRAH.COM

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How to Forgive Others - Dr. Ned Hallowell

If you have someone in your life you need to forgive, Dr. Ned Hallowell says there is a blueprint to forgiveness that will help you heal. More...

"it is true but do l have to contact the parson l want to for..." comment by sita6

Emotional Health,Know Yourself,Oprah.com

O MAGAZINE

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Beginner's Meditation - The 10-Minute Mind Spa

You say you can't meditate because you can't stop thinking. But, really, not thinking is not what it's about. Use these exercises to take a mental vacation. More...