Spandex panels not only look stylish but keep temperatures slightly warmer at the thighs, knees, and calves—areas prone to running-induced soreness.
Before you commit to a workout plan that depends on massive electricity usage, automotive transportation and new gear, wait. There's a greener way.
If certain gym side effects are bringing you down, here's how to deal.
Adam Glassman, O, The Oprah Magazine's creative director and fashion expert has advice on how to wear black all year long, even in the warm summer months.
Why dish out cash for two separate party outfits when you can mix and match and wear it everywhere? Here are two outfits you can wear for work and play.