The average price of a spa treatment in the United States is $75, but it climbs well into the three-digit range in major cities. Make the most of your investment!
If you don't work a regular 9-to-5 day, head to the spa early in the week. Some smaller ones offer discounts Monday through Wednesday (particularly before 3 p.m.). "The spa will also be quieter then, and you'll get more individual attention," says Alexis Ufland, who's helped create spas like the Mezzanine Spa in New York City and Avia Spa in Santa Barbara.
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!