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Three Steps to a Better Fit

 
Bend deeply at the waist before fastening your bra

 

Bend deeply at the waist before fastening your bra—this automatically centers it and distributes the volume evenly. Straps should neither fall down nor dig into your shoulders (they ought to provide only 10 percent of your support—the rest comes from the band).

From the July 2005 issue of O, The Oprah Magazine
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