Women famously think they're heavier than they are. But the misery bound up in those "extra" 10 pounds is staggering. O put together a team of experts for a long-overdue reality check.

Could dressing smarter make all the difference? Or did the real answer have nothing to do with diet or waistlines, but rather with getting the "fat" label out of their heads?

The Experts Weigh In
Does you body shape have you bent out of shape? What Not to Wear's Stacy London says The Clothes Diet can make style your best weapon.

Your diet and attitude play a role in holding on to those pounds. The experts offer their best advice.