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If you're carrying a little extra in the middle... From the August 2005 issue of O, The Oprah Magazine
Keep Reading
Get Fit as a FamilyDo you feel your family is holding back your weight-loss dreams? Use Bob Greene's seven tips to get fit together.
Getting Back in Pre-Baby ShapeTake the first step to getting back in shape after giving birth with tips from Bob Greene.
Dealing with DiabetesIn recent years, there has been a staggering increase of diabetes in America. And, Bob Greene says, most of that is preventable.
Science Works to Conquer Junk Food CravingsWomen struggle with food cravings more than men, thanks to hormonal changes. But there's hope! Conquer cravings with Bob Greene's Best Life experts.
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