10 Superfoods for Age-Defying Beauty
Dr. Nicholas Perricone shares his favorite foods to look younger, look better and live longer.
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Dr. Perricone's No. 4 Superfood: Beans and Lentils
Dr. Perricone explains the benefits of beans and lentils, one of his 10 superfoods.
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Dr. Perricone's No. 2 Superfood: The Allium Family
Dr. Perricone explains the benefits of foods in the allium family, one of his 10 superfoods.
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A Facelift in Your Fridge
Dr. Nicholas Perricone shares his favorite foods to look younger, look better and live longer.
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Dr. Perricone's No. 8 Superfood: Nuts and Seeds
Dr. Perricone explains the benefits of nuts and seeds, one of his 10 superfoods.
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Dr. Perricone's No. 6 Superfood: Barley Grass, Wheatgrass and Other Green Foods
Dr. Perricone explains the benefits of barley grass, wheatgrass and other green foods, some of his 10 superfoods.
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