Solutions for Muffin Tops, Back Fat - How to Hide Turkey Neck
The complete guide to solving your most pressing body problems once and for all.
O, The Oprah Magazine | December 14, 2011
Photo: Sergio Kurhajec
Can You Get Rid of it For Good?
Yes, but you have to be vigilant about both diet and exercise. "Avoid alcohol, sugar, processed carbs, and excessive dairy," says NYC fitness expert David Kirsch. "Oblique crunches will tighten that specific area."
Blue top, $86; miraclebody.com. High-waist panty, $70; shop.cosabella.com.
Printed from Oprah.com on Tuesday, March 11, 2014
© 2014 OWN, LLC. All Rights Reserved