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Solutions for Muffin Tops, Back Fat - How to Hide Turkey Neck
The complete guide to solving your most pressing body problems once and for all.
O, The Oprah Magazine  |  December 14, 2011
Muffin Top Photo: Sergio Kurhajec
The Problem: Muffin Top

Excess stomach, hip, and back chub that hangs over the top of a too-tight waistband (a.k.a. love handles, spare tire).

The Solution
High-waist shapewear "ensures a smooth line under clothes," says "Bra Whisperer" Susan Nethero, founder of Intimacy boutiques. "For extra smoothness, pull shapewear all the way up to your bra." Adds Glassman: "Higher-waist pants and skirts in suck-it-in fabrics like Ponte are also great."

Avoid
Low-rise jeans, cropped tops, any waistband that squeezes you.

"These magical pants [at left] are instantly slimming. And they're only $49!" —Adam

Blouse, St. John, Bloomingdale's NYC; 212-705-2000. Pants, Rafaella. Earrings, Melinda Maria. Bracelets, Julie Collection and Melanie Auld.
Printed from Oprah.com on Monday, May 20, 2013
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