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Solutions for Muffin Tops, Back Fat - How to Hide Turkey Neck
The complete guide to solving your most pressing body problems once and for all.
O, The Oprah Magazine  |  December 14, 2011
Photo: Sergio Kurhajec
Can You Get Rid of it For Good?

The old-fashioned push-up is one of the best ways to tone upper arms. "The closer together your hands are, the more you'll challenge your triceps," says Kirsch. If you've exhausted all the diet and exercise options and excess skin and fat are still an issue (as they can be after extreme weight loss), you may want to consider surgery, says Kolker.

The Fix
Sleeve shapewear [nude], $64; slimpressions.com. Sleeve coverage [black], Ch'Arms, $30; hsn.com. Dress, Diane von Furstenberg.

"Kathy Najimy invented Ch'Arms to wear under sleeveless pieces because she had arm issues. I love it!" —Adam
Printed from Oprah.com on Saturday, May 25, 2013
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